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30 mins of grounding a day minimum

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Much much more
 
whats grounding
 
loox said:
whats grounding
Click to expand...
grounding is just direct contact with the earths surface
for example walking barefoot on grass sand or dirt
this promotes the body’s absorption of negatively charged electrons which can have benefits like reduced inflammation and improved sleep. Some additional benefits can be lowered cortisol and improves immune response
 
IMG_1321.webp


this n***a grounded 24/7 and look and bro, dude.
 
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