5.7% bf

[foidslayer22]

last time i tested i was at 5.7% bf, im probably more now like maybe around 7% bulking up for winter tho (insanely fast metabolism and yes i eat more than enough calories a day)

 

[foidslayer22]

ignore the messy room y'all i want opinions on the back

 

[HeavyMetalGoth]

nuts

 

[Thebird]

ignore the messy room y'all i want opinions on the back

you need to clean the room up brother

 

[Achilles]

This is like 10% bru

 

[foidslayer22]

you need to clean the room up brother

i mean the clothes are clean its just really messy i got no time with studying

 

[foidslayer22]

This is like 10% bru

that's what i thought until i tested it, idk how accurate the labs are tho

 

[foidslayer22]

nuts

expect me to turn into yujiro hanma by 19

 

[2carlet]

last time i tested i was at 5.7% bf, im probably more now like maybe around 7% bulking up for winter tho (insanely fast metabolism and yes i eat more than enough calories a day)

View attachment 298190

This is genuinely crazy

 

[foidslayer22]

This is genuinely crazy

does this mean i can get your number

 

[2carlet]

does this mean i can get your number

damn no hesitation huh

 

[foidslayer22]

damn no hesitation huh

can i

 

[2carlet]

can i

u alr have my snap

 

[Grilldaddy❤️]

Mirin hard blud

 

[HeavyMetalGoth]

that's what i thought until i tested it, idk how accurate the labs are tho

dexa?

 

[faithful]

You almost joined my roster till I saw your brown skin

 

[Cortisol]

last time i tested i was at 5.7% bf, im probably more now like maybe around 7% bulking up for winter tho (insanely fast metabolism and yes i eat more than enough calories a day)

View attachment 298190

How to lose weight?

 

[foidslayer22]

dexa?

it was something like this

You almost joined my roster till I saw your brown skin

n*****s when they see arabs

How to lose weight?

mostly burn more calories than you eat, I'm making a thread about it tho

 

[Marlonmogsyouhaha]

Very inaccurate. Even dexa can be inaccurate. You're probably 10 to 12

 

[bleeder]

last time i tested i was at 5.7% bf, im probably more now like maybe around 7% bulking up for winter tho (insanely fast metabolism and yes i eat more than enough calories a day)

View attachment 298190

how tall?

 

[foidslayer22]

Very inaccurate. Even dexa can be inaccurate. You're probably 10 to 12

I'd say that but my muscle mass isnt really the best which makes me look higher bf

how tall?

6'2

 

[Auggy]

Insane man. Looking great

 

[foidslayer22]

Insane man. Looking great

when is our marriage?

 

[Auggy]

when is our marriage?

Today n***a before my country gets nuked by Israel

 

[bleeder]

I'd say that but my muscle mass isnt really the best which makes me look higher bf

6'2

ohhh mirin brah
how much u weight?

 

[foidslayer22]

Today n***a before my country gets nuked by Israel

mine already got bombed by big yahu

 

[foidslayer22]

ohhh mirin brah
how much u weight?

around 70kg

 

[bleeder]

around 70kg

im 6,3 78kg 13% bodyfat tho

 

[Ferulian]

w leanness not sub 10 though dude im sorry. idk what u did if it was dexa or whatever but they’re suuper inaccurate when you get into low doubles/single digits.

 

[foidslayer22]

w leanness not sub 10 though dude im sorry. idk what u did if it was dexa or whatever but they’re suuper inaccurate when you get into low doubles/single digits.

man why ru apologising you're being kind and respectful why the apology

 

[foidslayer22]

im 6,3 78kg 13% bodyfat tho

mirin tho genuinely

 

[Ferulian]

man why ru apologising you're being kind and respectful why the apology

i dont like hurting peoples feelings

 

[bleeder]

mirin tho genuinely

thanks man
1 year gym only

 

[foidslayer22]

i dont like hurting peoples feelings

dw man its okay

thanks man
1 year gym only

genuine mirin holy

 

[loox]

 

[foidslayer22]

View attachment 298908

thats me

 

[bleeder]

genuine mirin holy

i appreciate it