6'1 170 | rate my physique + advice pls

[binx]

I WANT TO GET ABS BEFORE SUMMER I NEED ADVICE!!!

 

[osteochondromyxoma]

I WANT TO GET ABS BEFORE SUMMER I NEED ADVICE!!!

dnp if u rlly want abs

 

[Clone]

Decent work on shoulders,abs,back,arms

 

[Clone]

if u join my discord you'll get advice

Discord - Group Chat That’s All Fun & Games

Discord is great for playing games and chilling with friends, or even building a worldwide community. Customize your own space to talk, play, and hang out.

discord.gg

And leaked messages and doxxes and blackmail

 

[zygos]

And leaked messages and doxxes and blackmail

i didnt doxx anyone + didnt blackmail + im joking

 

[Clone]

i didnt doxx anyone + didnt blackmail + im joking

Oh I wasn't talking about yoir server I was talking about the official

 

[zygos]

Oh I wasn't talking about yoir server I was talking about the official

theres an official server? LOL

 

[Clone]

theres an official server? LOL

Yeah

 

[Whitepill]

if u join my discord you'll get advice

Discord - Group Chat That’s All Fun & Games

Discord is great for playing games and chilling with friends, or even building a worldwide community. Customize your own space to talk, play, and hang out.

discord.gg

What's your expertise in giving advice?

 

[Whitepill]

And leaked messages and doxxes and blackmail

water, already happend in hers . Jfl

 

[Decay]

dnp if u rlly want abs

Just blast a nuclear component theory

 

[Whitepill]

Just blast a nuclear component theory

Buzzword bud. if it works it works

 

[AuggyDauggy]

Building abs takes time, if you’re not already semi decent now don’t expect to look shredded by June jfl, had the whole year to get lean