Join 70,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

abs anatomy question F15

splanky

kind of blue
Reputable ★
Established ★
Joined
Mar 10, 2026
Messages
3,469
Solutions
1
Time Online
13d 6h
Reputation
6,851
NO PHOTO OKAY
anyways im 15, female, 5’3, and 110lbs and have pretty prominent abs and my build is kind of muscular but leaning towards more lean.
my abs kind of are more out than the rest of my stomach like my stomach isn’t completely flat when i turn to the side and it bugs me. i can see where the muscle is and stuff like im not fat at all but its still kind of protruding? (idk what words to use sorry)
my ribs are slightly flared so i wonder if that’s what it’s from but then idk what to do to fix it

and i don’t really want to have to get rid of my abs or anything but if that’s the only way then oh well
 
Register to hide this ad
Solution
NO PHOTO OKAY
anyways im 15, female, 5’3, and 110lbs and have pretty prominent abs and my build is kind of muscular but leaning towards more lean.
my abs kind of are more out than the rest of my stomach like my stomach isn’t completely flat when i turn to the side and it bugs me. i can see where the muscle is and stuff like im not fat at all but its still kind of protruding? (idk what words to use sorry)
my ribs are slightly flared so i wonder if that’s what it’s from but then idk what to do to fix it

and i don’t really want to have to get rid of my abs or anything but if that’s the only way then oh well
i think that's a consequence of having muscles if you really think that theres extra muscle eat less protein to reduce muscle...
NO PHOTO OKAY
anyways im 15, female, 5’3, and 110lbs and have pretty prominent abs and my build is kind of muscular but leaning towards more lean.
my abs kind of are more out than the rest of my stomach like my stomach isn’t completely flat when i turn to the side and it bugs me. i can see where the muscle is and stuff like im not fat at all but its still kind of protruding? (idk what words to use sorry)
my ribs are slightly flared so i wonder if that’s what it’s from but then idk what to do to fix it

and i don’t really want to have to get rid of my abs or anything but if that’s the only way then oh well
i think that's a consequence of having muscles if you really think that theres extra muscle eat less protein to reduce muscle i guess but most likely it's your gut
 
Solution
i think that's a consequence of having muscles if you really think that theres extra muscle eat less protein to reduce muscle i guess but most likely it's your gut
ohhh i see thank you!
 
your abdominal plate sits on the rest of your stomach, its likely that you have too much ab muscle because it obviously adds mass to the front which you can see when you turn sideways, just have less muscle if you want a better side profile.
 
NO PHOTO OKAY
anyways im 15, female, 5’3, and 110lbs and have pretty prominent abs and my build is kind of muscular but leaning towards more lean.
my abs kind of are more out than the rest of my stomach like my stomach isn’t completely flat when i turn to the side and it bugs me. i can see where the muscle is and stuff like im not fat at all but its still kind of protruding? (idk what words to use sorry)
my ribs are slightly flared so i wonder if that’s what it’s from but then idk what to do to fix it

and i don’t really want to have to get rid of my abs or anything but if that’s the only way then oh well
its normal dw. also your 5'3?
 

Users who are viewing this thread

Back
Top