Abs disappeared

[dolphinn]

So I have had abs for a veryvery long time like I always keep a 6 pack but recently I got very sick and stopped working out for like 2 weeks. I still had my 6 pack n everything. My diet didn’t change or nada. i started training my abs again and working out again recently and now they are all gone. My waist is still small but most definition is completely gone

Why is this guys??
I eat lean and drink loads pf water. Always have. Idk whats wrong
I would post pics but thats weird

 

[limo8]

idk tbh genetic?

 

[dolphinn]

idk tbh genetic?

My genetics r lowk goat when it comes to abs and I have had them for YEARS dawg its not genetics

 

[recai]

My genetics r lowk goat when it comes to abs and I have had them for YEARS dawg its not genetics

change in bodyweight bhai? maybe hormones bcs you got sick

 

[dolphinn]

change in bodyweight bhai? maybe hormones bcs you got sick

I was in between 115 n 120 before I was sick now its more like 113 - 117 but thats not a big difference

 

[limo8]

I was in between 115 n 120 before I was sick now its more like 113 - 117 but thats not a big difference

bf change maybe

 

[recai]

I was in between 115 n 120 before I was sick now its more like 113 - 117 but thats not a big difference

loss in muscleesssssss because you probably couldnt eat your goyslop lwhen you were sick (wouldnt wven be sick in the first place if you followed the natural human diet btw)

 

[vespertine]

loss in muscleesssssss because you probably couldnt eat your goyslop lwhen you were sick (wouldnt wven be sick in the first place if you followed the natural human diet btw)

natural human diet being the flesh and associated fat of ruminant mammals?

 

[limo8]

loss in muscleesssssss because you probably couldnt eat your goyslop lwhen you were sick (wouldnt wven be sick in the first place if you followed the natural human diet btw)

you ate rice what are you talkin about

 

[recai]

natural human diet being the flesh and associated fat of ruminant mammals?

eatinf them raw yes

 

[dolphinn]

loss in muscleesssssss because you probably couldnt eat your goyslop lwhen you were sick (wouldnt wven be sick in the first place if you followed the natural human diet btw)

I eat a LOT but I just try and keep it healthy

 

[limo8]

I eat a LOT but I just try and keep it healthy

try to get back abs with your old routine ig

 

[dolphinn]

try to get back abs with your old routine ig

I literally have been which is y im confused

 

[limo8]

I literally have been which is y im confused

give it more time, maybe?

 

[dolphinn]

give it more time, maybe?

Well yea im still staying consistent despite no results

 

[limo8]

Well yea im still staying consistent despite no results

how long

 

[dolphinn]

how long

Abt to hit 2 weeks which Ik isn’t that long for most ppl but for me like I typically get my abs effortlessly

 

[limo8]

Abt to hit 2 weeks which Ik isn’t that long for most ppl but for me like I typically get my abs effortlessly

give it more time or maybe do more things for abs idk tbh

 

[dolphinn]

give it more time or maybe do more things for abs idk tbh

I had them when I was sick tho and not doing anything so im kinda confused

 

[limo8]

I had them when I was sick tho and not doing anything so im kinda confused

rep me why no even +1

 

[dolphinn]

rep me why no even +1

Beg for it.

 

[limo8]

Beg for it.

Ye