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acid reflux :-(

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any quick solutions so I don't wake up with my throat all numb from acid tomorrow? I already know prop my head up and drink water, I had tums and I ate honey to soothe my throat. idk what else to do
I have Not a single clue
maybe ice cream
 
dont lie down atleast 3-4 hours after a meal!!! quit the alc and carbonated drinks and tomato based foods ALSO fiber fiber fiber ^_^
 
any quick solutions so I don't wake up with my throat all numb from acid tomorrow? I already know prop my head up and drink water, I had tums and I ate honey to soothe my throat. idk what else to do
Thought this was gonna be about chemistry
 

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