Advice be brutally honest softmaxxing

[cdoza]

How can I improve myself what’s my rating how much more will I grow and how do I maximize grow spurts how much can I ascend without surgery

 

[genio]

You need to start supplementing trenbolone acetate boyo

 

[changfromkk]

spam hgh

 

[cdoza]

You need to start supplementing trenbolone acetate boyo

Can’t take gear bc of medical reasons any softmaxxing tips?

 

[genio]

Can’t take gear bc of medical reasons any softmaxxing tips?

What medical reasons

 

[cdoza]

I wish but my parents won’t let me can I improve w out using peptides gear or surgery

 

[cdoza]

What medical reasons

organ toxicity plus I’m trying to stay natty any idea what my rating is?

 

[submissivechud]

15 years old 5 7
How can I improve myself what’s my rating how much more will I grow and how do I maximize grow spurts how much can I ascend without surgery skin is bad despite even though I spf cleanser and moisturizer supplements I currently use are D3 + K2 Fish Oil and magnesium glycinate

lose fat
gym aswell

 

[genio]

organ toxicity plus I’m trying to stay natty any idea what my rating is?

Those arent specific medical reasons that prevent you from roiding thats just the side effect profile of roiding

 

[cdoza]

Those arent specific medical reasons that prevent you from roiding thats just the side effect profile of roiding

not tryna hop on right now and can’t even if I wanted to

 

[genio]

mb I’m js not tryna hop on right now and can’t even if I wanted to

 

[cdoza]

lose fat
gym aswell

Thanks for the advice any idea what split I should do?

 

[submissivechud]

Thanks for advice any idea what split I should do?

upper lower 6x
or
fbeod

 

[cdoza]

upper lower 6x
or
fbeod

Any other tips?

 

[submissivechud]

Any other tips?

2sets to failure is enough for hypertrophy
sleep is the most important for growth
eat ur protien

 

[cdoza]

2sets to failure is enough for hypertrophy
sleep is the most important for growth
eat ur protien

Is UL 8 day rolling cycle good

 

[submissivechud]

Is UL 8 day rolling cycle good

idk what that is

 

[cdoza]

idk what that is

ULRULRUL basically it’s just ULR repeated

 

[submissivechud]

ULRULRUL basically it’s just ULR repeated

nah u don't need that much rest
ulululR is good enough if you get enough protein and aleep

 

[lazy]

15 years old 5 7
How can I improve myself what’s my rating how much more will I grow and how do I maximize grow spurts how much can I ascend without surgery skin is bad despite even though I spf cleanser and moisturizer supplements I currently use are D3 + K2 Fish Oil and magnesium glycinate

Close your eyes and make a wish

 

[cdoza]

nah u don't need that much rest
ulululR is good enough if you get enough protein and aleep

Am I sub 5 or ltn

 

[submissivechud]

Am I sub 5 or ltn

ltn imo

 

[cdoza]

ltn imo

Anything specific features I can improve while growing through methods like mewing or is it cope