Am I over?

[Deren Htue]

Am I over? I'm above 18 years and am skinny fat like only my belly and face is like a fat guy. How can I improve my side profile and also my face? When I was younger, I used to have a jawline but as I get older, I'm getting look like this sh*t. Now I'm doing chin tucks, neck curls, and some jawline exercises. I do some home workout like cardio, push-ups, and sprinting. What should I do next? Can u guys give me some advices

 

[over0]

1st off don't do chintucks or jaw exercises it's cope you don't even need since as you've said you're overweight. Do cardio, lift weight, train neck and calorie deficit

 

[over0]

Ltn shave facial hair, get a basic skincare routine (cleanser, moisturiser), castor oil and rosemary oil for lashes and brows and/or lash and brow serum and vollufiline for upper eyelid exposure

 

[Deren Htue]

1st off don't do chintucks or jaw exercises it's cope you don't even need since as you've said you're overweight. Do cardio, lift weight, train neck and calorie deficitt

1st off don't do chintucks or jaw exercises it's cope you don't even need since as you've said you're overweight. Do cardio, lift weight, train neck and calorie deficit

Thanks man. Do I have to mew? Bro, what do u think my forward growth won't work or not? Btw thanks for your answer and I appreciate it.

 

[over0]

Thanks man. Do I have to mew? Bro, what do u think my forward growth won't work or not? Btw thanks for your answer and I appreciate it.

You should mew yes but it won't improve anything just stop it from getting worse

 

[Deren Htue]

You should mew yes but it won't improve anything just stop it from getting worse

 

[Deren Htue]

Thanks man. How long do I have to do these as you mention above? And plus when will I should stop doing?

 

[over0]

Thanks man. How long do I have to do these as you mention above? And plus when will I should stop doing?

Always. With skin care and exercise you wanna do that forever. Oils and vollufiline just do untill you see the results you want

 

[Deren Htue]

Thanks for your attention brother. I wanna know more, hee hee. Will my bone mass increase if I do that kind of exercises as you said? Sry for bothering you.

 

[over0]

Thanks for your attention brother. I wanna know more, hee hee. Will my bone mass increase if I do that kind of exercises as you said? Sry for bothering you.

If you're past 25 it's unlikely your bones will grow anymore at all only decrease. If you're younger since you're over 18 it's unlikely you'll see much change at all

 

[Deren Htue]

If you're past 25 it's unlikely your bones will grow anymore at all only decrease. If you're younger since you're over 18 it's unlikely you'll see much change at all

I got it, brother. Thanks for your paying attention. I'm gonna try as you said and i wish I would improve. Thank you brother, have a good day.

 

[Bull]

Yeah Its Over; Just LDAR
Give Solution

 

[Deren Htue]

Yeah Its Over; Just LDAR
Give Solution

I just wanna try smth even if it's over. I appreciate your answer