Serious AMA science based lifter.

[Deleted Member 76607]

I’ll make a guide soon so I also need to know the most common questions.

 

[Newday]

How do you shock the muscle

 

[Newday]

What happens in that deep fucking stretch, can I see you do a deep stretch on that RDL for me

 

[dipenhydramine]

do you bring test tubes with you

 

[Newday]

Why should I do low reps when high reps give me the burn

 

[Deleted Member 76607]

How do you shock the muscle

 

[Deleted Member 76607]

What happens in that deep fucking stretch, can I see you do a deep stretch on that RDL for me

I’m waiting for dr.mike to answer that

 

[Deleted Member 76607]

do you bring test tubes with you

I’m natty

 

[Newday]

I’m natty

How long you been going

 

[Deleted Member 76607]

Why should I do low reps when high reps give me the burn

Just tone the muscle bro trust

 

[Deleted Member 76607]

How long you been going

Started at 13 stayed consistent after 16 I’m 20 now

 

[Newday]

Started at 13 stayed consistent after 16 I’m 20 now

Spoiler: long writing, for neatness

I started at 16, went for 8 months, got really fucking sick. Would eat a meal per day, couldnt move, was in 24 hour pain, couldnt sleep for like 2 months. Then after like 4 months or so i went inconsistently for like a month then just gave up and done that repeatedly like 3 times over.

Now im current and roided cuz I was frustrated asf that I was stronger at 16 than I was at 17 so I just took the fucking juice n***a cuz it pissed me off that I got sick from my stupid fucking condition.

 

[Deleted Member 76607]

.

 

[Deleted Member 76607]

Spoiler: long writing, for neatness

I started at 16, went for 8 months, got really fucking sick. Would eat a meal per day, couldnt move, was in 24 hour pain, couldnt sleep for like 2 months. Then after like 4 months or so i went inconsistently for like a month then just gave up and done that repeatedly like 3 times over.

Now im current and roided cuz I was frustrated asf that I was stronger at 16 than I was at 17 so I just took the fucking juice n***a cuz it pissed me off that I got sick from my stupid fucking condition.

What condition did you have

 

[Deleted Member 76607]

@Rambo @over0 @twinkdestroyer

 

[Newday]

What condition did you have

Spoiler: images of it

Eczema/weeping eczema + slight feverish syptoms. Mine was acute then randomly became severe. It started off on my neck on like a patch, on the sides of my abs, thighs, then spread all around the body. My skin would tear from the slightest movement like someone was cutting me and I smelt like I was being cooked alive


It was like this guy in the pic but with slightly less gray

I’ve ‘healed’ but my skin is like 2 shades darker than what it’s meant to be, and I lack more collagen than I had before

 

[slopslinger]

how often should I workout?

 

[Tumor]

I’ll make a guide soon so I also need to know the most common questions.

I've asked every question I wanted to ask in the blended blade thread

1. Does gymcelling help with insomnia?
2. Thoughts on people making it their whole persona?
3. Has gym culture died down?
4. Was 2022-2023 peak gymcel era? Or another year?
5. How many dumbbells can be thrown on the forum's Italian clown in order to end his miserable existence?

 

[Deleted Member 76607]

how often should I workout?

The more frequent you train the muscle the better. I train each muscle twice a week

 

[Deleted Member 76607]

Spoiler: images of it

Eczema/weeping eczema + slight feverish syptoms. Mine was acute then randomly became severe. It started off on my neck on like a patch, on the sides of my abs, thighs, then spread all around the body. My skin would tear from the slightest movement like someone was cutting me and I smelt like I was being cooked alive


It was like this guy in the pic but with slightly less gray
View attachment 160975View attachment 160974

I’ve ‘healed’ but my skin is like 2 shades darker than what it’s meant to be, and I lack more collagen than I had before

God damn I’m sorry bro

 

[Deleted Member 76607]

Does gymcelling help with insomnia?

Depends on the cause

Thoughts on people making it their whole persona?

Bad

Has gym culture died down?

It was more hyped before definitely

Was 2022-2023 peak gymcel era? Or another year?

it was a revive of 2012-2017 this is the true peak era

How many dumbbells can be thrown on the forum's Italian clown in order to end his miserable existence?

Let’s ask him @Darkeningstar

 

[Deleted Member 60441]

Let’s ask him @Darkeningstar

5

 

[Sniper]

is full body 3x a week the best split?

 

[Deleted Member 76607]

is full body 3x a week the best split?

Fb EOD is the best one

 

[Tumor]

Depends on the cause

I think only not being active all day or stressing too much causes it

 

[Sniper]

Fb EOD is the best one

good 2 know
will start implementing that

 

[Deleted Member 76607]

I think only not being active all day or stressing too much causes it

There is other causes

 

[Tumor]

There is other causes

Idk bro, I just know I suffer from it and hate it

 

[Deleted Member 76607]

Idk bro, I just know I suffer from it and hate it

Go on a run or lift weights do something that will make you too tired you just wanna sleep

 

[Beanermaxxer]

Post physique first

 

[Deleted Member 76607]

Post physique first

I don’t post myself anymore but I already did btw and you saw it, I changed my name again

 

[Beanermaxxer]

I don’t post myself anymore but I already did btw and you saw it, I changed my name again

Oh shit it’s you bro

 

[Ben07]

I’ll make a guide soon so I also need to know the most common questions.

pass

 

[Deleted Member 76607]

pass

You’re skinny fat right ?

 

[Ben07]

You’re skinny fat right ?

somthin like that @TonyDr

 

[Deleted Member 76607]

somthin like that @TonyDr

fix it bud

 

[TonyDr]

fix it bud

@Ben07 is jacked imo

 

[Deleted Member 76607]

@Ben07 is jacked imo

Who’s got a better physique me or him

 

[TonyDr]

I’ll make a guide soon so I also need to know the most common questions.

Opinion on Zottman curls ?

 

[TonyDr]

Who’s got a better physique me or him

Never saw yours so idk

 

[Deleted Member 76607]

Opinion on Zottman curls ?

Trash

 

[Deleted Member 76607]

Never saw yours so idk

 

[TonyDr]

View attachment 160994

@Ben07 i think he mogs you a bit
What's your height + how do you get those 3D shoulders

 

[Deleted Member 76607]

@Ben07 i think he mogs you a bit
What's your height + how do you get those 3D shoulders

I’m 5,11 / I just do shoulder presses , rear delt flys and lateral raises