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Any advice on getting an athletic lean physique as a teen?

ZeroContrast

ZeroContrast

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Im skinny sorta and ik this sounds unrealistic but i want it to have the most quickest and most effective routine i would do roids but the good ones supposedly close your growth plates early anyone know what to do?
 
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ZeroContrast said:
Im skinny sorta and ik this sounds unrealistic but i want it to have the most quickest and most effective routine i would do roids but the good ones supposedly close your growth plates early anyone know what to do?
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be an athlete…
 
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