Any non-cope creators?

[Bd420]

I don’t know who to trust or which courses actually work, I’ve heard mixed about Patel, but I don’t want greysources, I want to actually change

 

[BradyT]

I don’t know who to trust or which courses actually work, I’ve heard mixed about Patel, but I don’t want greysources, I want to actually change

Jester Patel is the king of cope, also don’t pay for any courses lmao

 

[zhuagunpejigunlonianx]

greg doucette

 

[Bd420]

greg doucette

I’ll look into him, any specifics by him you recommend?

 

[Bd420]

Jester Patel is the king of cope, also don’t pay for any courses lmao

I’ve always figured to not buy courses, might make a free one though once I get enough research of this

 

[zhuagunpejigunlonianx]

I’ll look into him, any specifics by him you recommend?

 

[Bd420]

greg doucette

He’s a lot more of a gymcel than lm, my main goal is my looks, I don’t wanna get in the gym too young so my growth plates don’t close prematurely

 

[zhuagunpejigunlonianx]

He’s a lot more of a gymcel than lm, my main goal is my looks, I don’t wanna get in the gym too young so my growth plates don’t close prematurely

LMAO n***a ur growthplates wont close, if anything gym will help . stop with this bullshit cope to be lazy bro

 

[Bd420]

LMAO n***a ur growthplates wont close, if anything gym will help . stop with this bullshit cope to be lazy bro

Not trying to be lazy, I’m just going off of what I’ve found, going to the gym can be better off for your hgh and growth hormone?

 

[Bd420]

Not trying to be lazy, I’m just going off of what I’ve found, going to the gym can be better off for your hgh and growth hormone?

Growth plate*

 

[zhuagunpejigunlonianx]

Not trying to be lazy, I’m just going off of what I’ve found, going to the gym can be better off for your hgh and growth hormone?

yes bro ts is common knowledge

 

[Trevor1]

He’s a lot more of a gymcel than lm, my main goal is my looks, I don’t wanna get in the gym too young so my growth plates don’t close prematurely

It won't do that just don't deadlift that shit will fuck up your spine

 

[Bd420]

It won't do that just don't deadlift that shit will fuck up your spine

Should I stick to frame development?

 

[Bd420]

yes bro ts is common knowledge

Thanks for showing me

 

[Trevor1]

Should I stick to frame development?

Yeah

 

[trueceljester]

I don’t know who to trust or which courses actually work, I’ve heard mixed about Patel, but I don’t want greysources, I want to actually change

Don't trust content creators simple as that

 

[Bd420]

Don't trust content creators simple as that

Good enough, stick to forum searching?

 

[trueceljester]

Good enough, stick to forum searching?

Pretty much, .orgs botb is good to get info