Any tips to last longer

[donsa]

I finish on 10 mins bruh

 

[Kitsune]

Hold it when the feeling of the exploding comes, helps u goon more than 3 times a day

 

[alacrity]

Hold it when the feeling of the exploding comes, helps u goon more than 3 times a day

Edging streak in the big 26

 

[donsa]

Hold it when the feeling of the exploding comes, helps u goon more than 3 times a day

Even if I hold I feel like I’m going to explode in minutes

 

[Kitsune]

Even if I hold I feel like I’m going to explode in minutes

bro just dont touch ur dick or watch porn for some minutes until that feeling goes away

 

[zennn]

Cialis 20mg

 

[donsa]

bro just dont touch ur dick or watch porn for some minutes until that feeling goes away

i meant for sex I can’t tell my girl to wait till it goes away

 

[Recai]

mogs me i last like 3 mins

 

[Aryy]

@TonyDr

 

[Angel]

10 mins isn't bad but just don't do exactly what you like, itll be less pleasurable

 

[Ꞩ𝖆𝖒𝖒𝖞]

I finish on 10 mins bruh

Try 3

 

[Paradise]

I finish on 10 mins bruh

10 mins long wallahi I last 3-5

 

[alsayan]

i meant for sex I can’t tell my girl to wait till it goes away

U have to learn positions that help u last longer don't do positions like doggy since that'll make u cum faster make sure to keep your abs relaxed

 

[submissivechud]

I finish on 10 mins bruh

punch your dick enough and maybe it'll go numb

 

[Ꞩ𝖆𝖒𝖒𝖞]

i meant for sex I can’t tell my girl to wait till it goes away

Only thing I can think of is to not go into visually stimulating positions as soon as u get into sex, it’s too much for ur brain and u will cum very fast. U can also try using a rhino pill, it’s helped me a bit before but I’ve gotten some minor headaches from it

 

[xoxo]

I finish on 10 mins bruh

Ask @Lmtnboy1748

 

[Br4va]

How to check how long you last ?

 

[TonyDr]

I finish on 10 mins bruh

@TonyDr

Stamina would be worth multiple written threads to elab on every aspects of endurance but basically, to make it short :

1/ Re-wire your brain by doing stamina training. Because overall men, for years, have jerked-off the quickest way possible while watching the wildest shit ever.
Like in my early 2024s advices, i recommend you to buy a fleshlight and watching erotic content (where it is just women stripteasing and playing with themselves. E.g "inthecrack" productions) and trying to last AND keep an erection for the 30min.
There is also porn videos called "cock hero" it might been harsher but imo it's the last resort to build stamina, esp in you're you last 10min so you're above average bud

2/ Work your pelvic floor muscles by doing any sort of kegels (isometrics, doing reps), even at some point erect weighted kegels AND reverse kegels, especially reverse kegels.

Don't fall into the sex coachs bs and fancy exercises tho : A kegel is like when you pee and you forcefully cut the stream, a reverse kegel is when you push that pee.
You can test it during masturbation, a reverse kegel will reduce, even cut any sensations, so you have to keep that state during sex.

Everything needs to be practiced for weeks, if not for months, to rewire yourself to perform, alongside keeping a high level of fitness and alternating penetration and oral ofc

There also other factors and tips but it starts to be too long i'm sleepy now

 

[submissivechud]

Stamina would be worth multiple written threads to elab on every aspects of endurance but basically, to make it short :

1/ Re-wire your brain by doing stamina training. Because overall men, for years, have jerked-off the quickest way possible while watching the wildest shit ever.
Like in my early 2024s advices, i recommend you to buy a fleshlight and watching erotic content (where it is just women stripteasing and playing with themselves. E.g "inthecrack" productions) and trying to last AND keep an erection for the 30min.
There is also porn videos called "cock hero" it might been harsher but imo it's the last resort to build stamina, esp in you're you last 10min so you're above average bud

2/ Work your pelvic floor muscles by doing any sort of kegels (isometrics, doing reps), even at some point erect weighted kegels AND reverse kegels, especially reverse kegels.

Don't fall into the sex coachs bs and fancy exercises tho : A kegel is like when you pee and you forcefully cut the stream, a reverse kegel is when you push that pee.
You can test it during masturbation, a reverse kegel will reduce, even cut any sensations, so you have to keep that state during sex.

Everything needs to be practiced for weeks, if not for months, to rewire yourself to perform, alongside keeping a high level of fitness and alternating penetration and oral ofc

There also other factors and tips but it starts to be too long i'm sleepy now

Bookmarked
I will copy and paste this and get into must reads for sexmaxxing
Thanks in advance

 

[negative]

those who know the numbing method

 

[Hector of Troy]

if you mean you just run out of energy/stamina, that's a different topic

but if you feel like you're going to finish, slowdown and start kissing their neck for a little bit and them continue

 

[Br4va]

those who know the numbing method

Yooo he knows

 

[Br4va]

Update ??????????????????????????