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Any way to increase height after 18?

DarkEntit

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Jan 16, 2025
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Im 19 years old and I'm looking for methods to max out my height. My growth plates are closed.
 
In reality, if you are dedicated enough, you can achieve more height at any age, and this has been PROVEN in studies.

GZ7volSW4AAB9z6.jpeg

It's all about having the right knowledge and then applying it in your life:

- balancing PTH:calcitonin
- inhibiting aromatase
- increasing collagen synthesis
- rare trace elements (boron, molybdenum, silica)
- balanced amino acids (glycine:methionine)
- using Wolff's law (piezoelectricity)
- sprinting (for hgh and micro fractures)
- liver healing (less sp1ke protein, endotoxins, heavy metals)
- positive regulation of IGF-1
- raw milk, gelatin, more dairy, oysters, heart, liver
- brainwave manipulation via GABA (improved deep sleep) magnesium

And much more

I have two threads about it
 
In reality, if you are dedicated enough, you can achieve more height at any age, and this has been PROVEN in studies.

View attachment 63344

It's all about having the right knowledge and then applying it in your life:

- balancing PTH:calcitonin
- inhibiting aromatase
- increasing collagen synthesis
- rare trace elements (boron, molybdenum, silica)
- balanced amino acids (glycine:methionine)
- using Wolff's law (piezoelectricity)
- sprinting (for hgh and micro fractures)
- liver healing (less sp1ke protein, endotoxins, heavy metals)
- positive regulation of IGF-1
- raw milk, gelatin, more dairy, oysters, heart, liver
- brainwave manipulation via GABA (improved deep sleep) magnesium

And much more

I have two threads about it
Thanks mate, ill check your threads and see whats up. Would you recommend the same thing for the fingers and feet so that the proportions are correct?
 
Thanks mate, ill check your threads and see whats up. Would you recommend the same thing for the fingers and feet so that the proportions are correct?
If anything fingers and feet are the only things related to lengthening due to them being easier to apply dynamictorsion, vibration, etc.
 
If you're genetically supposed to then yes, A good indicator that you'll grow in the future is if your hands are still growing. Hands and feet are the first in the body to close.
 
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