Serious Any ways to lose cortisol?

[grav]

Like life is stressing asf and when my adhd meds (thanks god they work for fucking 11-12hrs) don’t work anymore i start to overthink everything in a way it makes to almost kms to a point where my insomnia starts to hit and i genuinely js cannot focus on improving myself anymore

Stop caring

 

[Jinukcular]

Stop caring

Life still expects a lot

 

[Jinukcular]

Then ask the Mods on .org to Delete all the posts

I asked, I hope it’s deleted but that doesn’t change the fact ppl could still repost, or even worse, make deepfakes

 

[Pepelmint]

I asked, I hope it’s deleted but that doesn’t change the fact ppl could still repost, or even worse, make deepfakes

Doubt they care that much

 

[grav]

Life still expects a lot

There's no other way

 

[Jinukcular]

Doubt they care that much

I still overthink outside social media. Grades are very important to me but I also procrastinate a lot

 

[Gains Absurdity]

Like life is stressing asf and when my adhd meds (thanks god they work for fucking 11-12hrs) don’t work anymore i start to overthink everything in a way it makes to almost kms to a point where my insomnia starts to hit and i genuinely js cannot focus on improving myself anymore

It won’t stop when i stop using social media, they still have a picture etc

It won’t stop when i stop using social media, they still have a picture etc

You are confusing a Sunk Cost with an Active Liability.

The picture is just data on a server. It has zero mass. It cannot punch you. It cannot drain your bank account.

You are the one doing the damage. You are manually engaging a stress response to fight a war that is already over. You are burning collagen, holding water, and tanking your testosterone to pay interest on a debt you cannot settle.

Robert Sapolsky covered this in his work on Zebras. A zebra runs from a lion, escapes, and immediately eats grass. It has zero overhead. It does not worry if the lion still has its scent.

You are running from a JPEG. You are staying in biological liquidation mode 24/7 over pixels.

Declare bankruptcy on the opinion of the internet. Treat the threat like spam mail and delete the mental notification. It is the only way to stop the inflation of your cortisol.

I broke down the financial logic of this error here. Stop paying the tax.

 

[carpe diem]

It won’t stop when i stop using social media, they still have a picture etc

You are confusing a Sunk Cost with an Active Liability.

The picture is just data on a server. It has zero mass. It cannot punch you. It cannot drain your bank account.

You are the one doing the damage. You are manually engaging a stress response to fight a war that is already over. You are burning collagen, holding water, and tanking your testosterone to pay interest on a debt you cannot settle.

Robert Sapolsky covered this in his work on Zebras. A zebra runs from a lion, escapes, and immediately eats grass. It has zero overhead. It does not worry if the lion still has its scent.

You are running from a JPEG. You are staying in biological liquidation mode 24/7 over pixels.

Declare bankruptcy on the opinion of the internet. Treat the threat like spam mail and delete the mental notification. It is the only way to stop the inflation of your cortisol.

I broke down the financial logic of this error here. Stop paying the tax.

I like Robert Sapolsky. I have never read his Zebra book, though. What's the main thesis of it?

 

[Gains Absurdity]

I like Robert Sapolsky. I have never read his Zebra book, though. What's the main thesis of it?

Zebras only activate the stress response for immediate physical survival. Humans destroy their own hardware by running high-voltage simulations for threats that do not exist.

 

[comptax]

 

[comptax]

 

[carpe diem]

Zebras only activate the stress response for immediate physical survival. Humans destroy their own hardware by running high-voltage simulations for threats that do not exist.

Isn't that a byproduct of a higher consciousness?

 

[Gains Absurdity]

Isn't that a byproduct of a higher consciousness?

You are confusing a bug with a feature. Using your total processing power to render a fantasy of failure is just poor optimization.

 

[snow]

Like life is stressing asf and when my adhd meds (thanks god they work for fucking 11-12hrs) don’t work anymore i start to overthink everything in a way it makes to almost kms to a point where my insomnia starts to hit and i genuinely js cannot focus on improving myself anymore

Cortisol blockers

 

[Jinukcular]

Cortisol blockers

Idk where to get them in my town

 

[Jinukcular]

It won’t stop when i stop using social media, they still have a picture etc

You are confusing a Sunk Cost with an Active Liability.

The picture is just data on a server. It has zero mass. It cannot punch you. It cannot drain your bank account.

You are the one doing the damage. You are manually engaging a stress response to fight a war that is already over. You are burning collagen, holding water, and tanking your testosterone to pay interest on a debt you cannot settle.

Robert Sapolsky covered this in his work on Zebras. A zebra runs from a lion, escapes, and immediately eats grass. It has zero overhead. It does not worry if the lion still has its scent.

You are running from a JPEG. You are staying in biological liquidation mode 24/7 over pixels.

Declare bankruptcy on the opinion of the internet. Treat the threat like spam mail and delete the mental notification. It is the only way to stop the inflation of your cortisol.

I broke down the financial logic of this error here. Stop paying the tax.

It’s still there, ppl can still visit and find my account