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Discussion anyone know how to treat this severe bacne

CL4WS

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I got extreme back acne I make sure my bed sheets are clean, I don't use a loofah. I tried putting isopropyl alcohol on it but no difference. I know it looks disgusting please help 🙏
 

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Maybe try fixing diet and colder shower so hot water isn’t inflaming back?
 
For example I ate, today this morning, I ate a ham sandwich with mayo and egg, and for dinner I had salmon with shrimp and egg salad what should I change?
Remove the mayo, that’s a pretty good diet though.
 
  • Thread Starter Thread Starter
  • #11
Remove the mayo, that’s a pretty good diet though.
Yeah thanks, I use the Samsung health app to count all the carbs fat and protein I'm eating and I track my calories there too I'm in a calorie deficit with eating 1800 calories a day and I walk 10k steps a day also I got to the gym Monday Wednesday and Friday, at the gym I do 25 mins of cardio and 25 mins of weight training
 
Maybe try fixing diet and colder shower so hot water isn’t inflaming back?
Yeah thanks, I use the Samsung health app to count all the carbs fat and protein I'm eating and I track my calories there too I'm in a calorie deficit with eating 1800 calories a day and I walk 10k steps a day also I got to the gym Monday Wednesday and Friday, at the gym I do 25 mins of cardio and 25 mins of weight training
If ur above 18 u might as well just hop on the safest gear u can get. +pct. Ur never beating roid accusations with that scarring
 
I got extreme back acne I make sure my bed sheets are clean, I don't use a loofah. I tried putting isopropyl alcohol on it but no difference. I know it looks disgusting please help 🙏
Get someone to take better pics for u 😁
 
cleansers with benozyl peroxide, sacilyc acid, or sulfur to kill bacteria
if its hot you will sweat a lot and it will clog your pores, so shower and wear fresh clothes after exercise or hot summer day
wear cotton or other breathable fabric, loose clothes too
 
  • Thread Starter Thread Starter
  • #43
cleansers with benozyl peroxide, sacilyc acid, or sulfur to kill bacteria
if its hot you will sweat a lot and it will clog your pores, so shower and wear fresh clothes after exercise or hot summer day
wear cotton or other breathable fabric, loose clothes
is this cleanser good? It has benzoyl peroxide gel 4%
 

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I got extreme back acne I make sure my bed sheets are clean, I don't use a loofah. I tried putting isopropyl alcohol on it but no difference. I know it looks disgusting please help 🙏
i had same thing, i used benzoyl peroxide and it helped and got rid of it but now i still have the dark marks hydroquinone in future will help if u get that tho
 

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