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Guide Ascension guide(ONLY FOR HTB/HTN+)

Penalizer69

from that moment, only she would exist
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Do not use this if you are bellow htn/htb!!!
.1lb of sugar a day(good for bone mass+energy)
.1l of oil a day(good for hormone health)
.no gym(causes stress)
.shave eyebrows(striking appearance)
.cut eyelashes for men only (long eyelashes are feminine)
.sleep only on one side (good sleeping habbit)
.mouth breath(posture is cope bro)
After completing this guid you'll look like me!
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