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Ask me anything

Patrickbatman

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Now that I think I have all the information about looksmaxxing, I need to put it to the test. Ask me challenging questions and if I know and answer them all, my journey will be complete.

 
- 12 years old

What's the best brand for PDO threads?
 
Best complete guide to losing fat in teen years?
Create a calorie deficit lean proteins whole grains healthy fats vegetables and fruits 1.5-2.2 grams of protein per kilogram of body weight stay away from processed foods drink plenty of water do cardio and strength training ride a bike 8-10 hours of sleep
 

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