Ask me literally anything AMA

[ItzyaboyJJ!]

what’s your favourite vpn btw

answering honestly would be an opsec mistake

 

[Kaari]

answering honestly would be an opsec mistake

Just saying Mullvad is fine

 

[AscensionOnly]

yo bro, so i went on a cutting phase, i leaned down from 19% to almost12-13% range

at this point, its getting incredibly hard to cut. its extremely difficult, especially the cortisol spikes. i usually cut only 200-300 cals from maintenance, but rn i am not even able to do that, i am a 17y old male

what do u suggest for leanmaxxing further, my diet is like 70% protein 20% animal fats and 10% fruits and carbs
should i go on miantnenace lowk?

 

[Kaari]

yo bro, so i went on a cutting phase, i leaned down from 19% to almost12-13% range

at this point, its getting incredibly hard to cut. its extremely difficult, especially the cortisol spikes. i usually cut only 200-300 cals from maintenance, but rn i am not even able to do that, i am a 17y old male

what do u suggest for leanmaxxing further, my diet is like 70% protein 20% animal fats and 10% fruits and carbs
should i go on miantnenace lowk?

12% is ideal, stay and maintain that.

 

[AscensionOnly]

12% is ideal, stay and maintain that.

what should i improve on in this pic
bodyfat wise, should i lean down further?
(the asymetry is brutal btw)

 

[Kaari]

View attachment 236824
what should i improve on in this pic
bodyfat wise, should i lean down further?
(the asymetry is brutal btw)

Give a photo without a filter ideally if you can.

 

[AscensionOnly]

Give a photo without a filter ideally if you can.

no filter in this one, just take from iphone fc

 

[Kaari]

no filter in this one, just take from iphone fc

I would say get rid of the stache, I think growing your hair out to something longer might be ideal for you as well. Being in shape with nicer longer hair will contrast well I think.

 

[AscensionOnly]

i dont understand front cameras, why did asymetry look more brutal in my previous pics
how can i fix my shitty asymmetry
well, anyway, sorry for ruining this thread with these pics

 

[Kaari]

View attachment 236826
i dont understand front cameras, why did asymetry look more brutal in my previous pics
how can i fix my shitty asymmetry

You’d be better off getting help in the ratings section honestly, they know a lot more about this stuff than I do.

 

[unknownturk1c]

@Kaari Btw how's it going, how's your day?

 

[A_ron_koolaidcom]

Uh yes, how many times do I gotta leave until yall love me?

 

[Kaari]

@Kaari Btw how's it going, how's your day?

Good thanks, sorry for late reply.

Uh yes, how many times do I gotta leave until yall love me?

I always loved you.

 

[Gengar]

I’m so bored

Ask where do I live and what is my occupation just give me something

y r u gae?

 

[Vermilioncore]

Can you unban @Dr. Incel

 

[Kaari]

y r u gae?

No

Can you unban @Dr. Incel

No

 

[nana]

everyone in this thread sounds flirtatious and weird

 

[Kaari]

everyone in this thread sounds flirtatious and weird

And a bit of trauma dumping to spice it up, what’s not to like

 

[nana]

And a bit of trauma dumping to spice it up, what’s not to like

Ew

 

[Kaari]

Ew

Stop copying me and I’m going back to sleep

 

[Vermilioncore]

No

No

n***a

 

[unknownturk1c]

Good thanks, sorry for late reply.

I always loved you.

It's okay broski

 

[unknownturk1c]

I just woke up to several notifications bro.

What's up with you though? Good?