At the gym rnnnnn

[dent]

me when the me doing arrrr

 

[Epic09]

me soon

Us soon

 

[übermenschgrimreaper]

oh btw guys i took videos of my self after a year without makeup and i finally look decent

 

[übermenschgrimreaper]

me when the me doing arrrr

rahhh

 

[dent]

NO IM NOT I DONT EVEN KNOW HOW TO DOX

something someone who knows how to dox would say

 

[Epic09]

something someone who knows how to dox would say

STOP ITTT

 

[Epic09]

oh btw guys i took videos of my self after a year without makeup and i finally look decent

 

[dent]

rahhh

ohnana why this remind me of fein fein

 

[übermenschgrimreaper]

Us soon

me

 

[Epic09]

me

That n***a is so goofy bro

 

[übermenschgrimreaper]

ohnana why this remind me of fein fein

feinfeinfein

 

[übermenschgrimreaper]

That n***a is so goofy bro

sb told me im his sister like thx ig

 

[übermenschgrimreaper]

ohnana why this remind me of fein fein

@catboy09 make pm with dent or lets make a dc gc

 

[Epic09]

@catboy09 make pm with dent or lets make a dc gc

I don't have u on dc tho

 

[Epic09]

@catboy09 make pm with dent or lets make a dc gc

Can u make it caus I have a draft I don't Wanna delete

 

[zennn]

wait lemme show u my arms on dc later @zennn did u see the snap yd i sent my arms

ill check wait

 

[zennn]

ill check wait

i didnt get anything

 

[zennn]

at the end of yo chest workout take a 10minute pause then hit 1 set of normal pushups to failure, one set of incline pushups to failure and lastly 1 set of decline pushups to failure. better to go beyond failure youll have the craziest chest pump of your life

20mg cialis and one set does the same

 

[dent]

mak

@catboy09 make pm with dent or lets make a dc gc

makemake

 

[Pinksunglasses]

@zennn @Pinksunglasses

U will carry me

 

[Epic09]

U will carry me

yessir

 

[submissivechud]

try to aim for atleast 150-200 pushups

fatigue maxxing

 

[dent]

fatigue maxxing

hell naw man for me this worked off pretty well I had the craziest fat pump of my life
all I did was 3 sets of incline dumbbell press to fail, 2 ests of chest press to fail and then lastly incline smith 2 to failure and then after 10 minute those pushups

 

[submissivechud]

hell naw man for me this worked off pretty well I had the craziest fat pump of my life
all I did was 3 sets of incline dumbbell press to fail, 2 ests of chest press to fail and then lastly incline smith 2 to failure and then after 10 minute those pushups

pump isn't an indicator of growth

 

[dent]

pump isn't an indicator of growth

no but like once in a while ts is a hella good thing to do and id say my chest is pretty well grown

 

[submissivechud]

no but like once in a while ts is a hella good thing to do and id say my chest is pretty well grown View attachment 386571

being large doesn't mean the workouts good either
Arnold ran a bro split, that doesn't make it good

 

[dent]

being large doesn't mean the workouts good either
Arnold ran a bro split, that doesn't make it good

are you implying im as good as arnold

 

[submissivechud]

are you implying im as good as arnold

Your big G
But no, I was just saying a person being large doesn't correlate to the exercize being good

 

[dent]

Your big G
But no, I was just saying a person being large doesn't correlate to the exercize being good

your a good man I appreciate you