Attractiveness and improve as I ugly

[JavierJav]

.

 

[Clone]

Hair in the second pics mogs also build lean muscle and lean down so your facial features are sharp and people can see you bone structure

 

[JavierJav]

I wanna look more Hispanic

 

[JavierJav]

Hair in the second pics mogs also build lean muscle and lean down so your facial features are sharp and people can see you bone structure

How do I do that

 

[Clone]

How do I do that

Eat less calories then you do now use the maintenance calorie calculator and Hit 10000 steps a day and sleep basically move more than you eat

 

[JavierJav]

Eat less calories then you do now use the maintenance calorie calculator and Hit 10000 steps a day and sleep basically move more than you eat

Thanks! Do you think I look Hispanic also.

 

[Clone]

Thanks! Do you think I look Hispanic also.

Yes I thought you were hispanic at first sight

 

[JavierJav]

Yes I thought you were hispanic at first sight

Appreciate would you say I’m ugly potential

 

[Clone]

Appreciate would you say I’m ugly potential

Yes keep hair in the 2nd pic and get Lean and thicken and darken eyebrows

 

[JavierJav]

Yes keep hair in the 2nd pic and get Lean and thicken and darken eyebrows

Gotcha then I’ll look better?

 

[Clone]

Gotcha then I’ll look better?

Yes but mostly get Lean but build some muscle so you don't become skinny

 

[JavierJav]

Yes but mostly get Lean

So you got any workouts I have my own gym but like the steps I’ll do for 1 hour

 

[JavierJav]

B

So you got any workouts I have my own gym but like the steps I’ll do for 1 hour

because I usually eat like bad stuff so I’ll start drinking more water and healthy

 

[Clone]

Yes

Mondays and Tuesdays
Shoulders and arms
Overhead press 12×3
Lateral raises 15×3
Front raises 10×3

Skull crushers 15×3
dumbell curls 15×3
PPullovers12×3
Thursdays and Fridays
Chest and back
Chest Flys 10×5
Incline pushups 20×4

Pull ups 14×5
Bent over dumbell rows 12×5
Lat raises 14×3

 

[JavierJav]

Yes

Mondays and Tuesdays
Shoulders and arms
Overhead press 12×3
Lateral raises 15×3
Front raises 10×3

Skull crushers 15×3
dumbell curls 15×3
PPullovers12×3
Thursdays and Fridays
Chest and back
Chest Flys 10×5
Incline pushups 20×4

Pull ups 14×5
Bent over dumbell rows 12×5
Lat raises 14×3

Thanks appreciate

 

[sigma]

improve skin qual get lower bf

 

[JavierJav]

improve skin qual get lower bf

How is that? How do I do that

 

[Clone]

Thanks appreciate

No problem

 

[Whitepill]

Eat a more natural diet