Average rating when your 10 to 12 prcent bf ?

[Deleted Member 44008]

I feel like its so rare that unless ur ressced <brutal tbh> its standout at least here in the USA

I mean then the average American is like 25 percent bf.


Thoughts

Swear im not making this to be neroudirvent.

 

[Blackpillirony]

I feel like its so rare that unless ur ressced <brutal tbh> its standout at least here in the USA

I mean then the average American is like 25 percent bf.


Thoughts

Swear im not making this to be neroudirvent.

Depends, not everyone has good skeletal projection so dropping bf% doesn't fix recession.

 

[Deleted Member 44008]

Depends, not everyone has good skeletal projection so dropping bf% doesn't fix recession.

Yeah in soem it can make u look cooked af but I'd assume most people aren't severely resacsed to rhe point against most people have higer bf in the states so you csnt truly gage the majroity

 

[Blackpillirony]

Yeah in soem it can make u look cooked af but I'd assume most people aren't severely resacsed to rhe point against most people have higer bf in the states so you csnt truly gage the majroity

Generally around 10% bf makes a good difference, I can't tell you exactly what's the average rating in that bf% but that's the first thing you should do when you're done growing.

 

[Deleted Member 44008]

Some

Generally around 10% bf makes a good difference, I can't tell you exactly what's the average rating in that bf% but that's the first thing you should do when you're done growing.

Yes acautlly benefic in purbety to bulk on nuteriouions I learned this the hard ass way

 

[Deleted Member 44008]

Generally around 10% bf makes a good difference, I can't tell you exactly what's the average rating in that bf% but that's the first thing you should do when you're done growing.

Tbh with my personal experince im capped at my spefic level when very lean because of my chin recession which bf loss will define but wont help. I guess what people looksmsxxers dont want to tell is that they already had good bases or they just got surgery