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best appetite represents?

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i know green tea is good i got these fuck ass pills from kourtney kardashians brand called lemme curb where its supposed to curve ur appetite but it did fuck all ngl

i need smth to suppress my appetite rlly well i used to be able to go on liquid fasts for days now i cant complete 2 days barely

tagging skinnycels: @huntergirl @swanneo @Barbie @bbylola
 
i know green tea is good i got these fuck ass pills from kourtney kardashians brand called lemme curb where its supposed to curve ur appetite but it did fuck all ngl

i need smth to suppress my appetite rlly well i used to be able to go on liquid fasts for days now i cant complete 2 days barely

tagging skinnycels: @huntergirl @swanneo @Barbie @bbylola
Diet coke & low-calories food volume
 
Idk tbh it’s mostly just smoking and caffeine getting me through right now
Also when you eat make sure you eat a hell lot of fibre it's fr so satiating
 
whats the calorie intake for calorie deficit, ill go on it but i need to fast for a couple of days
You need to know your maintenance first and then go 500 cal below it for example anything below your maintenance should work. Use any site on the internet or chat gpt I used an app called my fitness pal
 
its says its for obesity but im not obese i js need to fast for longer
why would you fast? is it not to get leaner?


It acts as a "triple agonist," meaning it activates three different hormone receptors (GLP-1, GIP, and glucagon) involved in appetite regulation and metabolism.
 
why would you fast? is it not to get leaner?


It acts as a "triple agonist," meaning it activates three different hormone receptors (GLP-1, GIP, and glucagon) involved in appetite regulation and metabolism.
can i get it over the counter
 
try zyns and monster thats pretty much my diet for week sometime
 
👍🏻 what is your body goal? I used think super thin - hated being flat asf and losing hair. Now i train, eat what i crave and never felt/looked better.
i just wna be thin i dont hv a particular goal i wna look toned like a vs model
 
adhd meds work super well if not black coffee is what i usually have on a fast day
 
The thing is, if youre not as tall at least your legs will never look like theirs (something i still have to cope with)
im 169 cm ish sometimes i swear i check and im 170 cm idk how it works
 
Nicotine, caffeine, some nootropics like adderall and modafinil etc, obviously a GLP-1 like reta or ozempic.
Alsooo just chug water honestly, the more you fast the easier it gets. I keep binging tho cuz of stress so I don’t know where to go from there ://
 
Nicotine, caffeine, some nootropics like adderall and modafinil etc, obviously a GLP-1 like reta or ozempic.
Alsooo just chug water honestly, the more you fast the easier it gets. I keep binging tho cuz of stress so I don’t know where to go from there ://
why are u stressed
 
I prefer doing light cardio in the morning to curb my appetite.
 
Im 168 twin, i think i just have genetically thick legs (at least my ass fat :pepehands:)
ME TOO. i’m like underweight and my thighs have a thigh gap but aren’t superrrr skinny like you’d expect them to be such a pmo
 
Nicotine, caffeine, some nootropics like adderall and modafinil etc, obviously a GLP-1 like reta or ozempic.
Alsooo just chug water honestly, the more you fast the easier it gets. I keep binging tho cuz of stress so I don’t know where to go from there ://
i quit nic last month cs i was tryna be all healthy n shi but picked up cigs ... deadass went even worse, also same bro i keep binging for no fucking reason
 
ME TOO. i’m like underweight and my thighs have a thigh gap but aren’t superrrr skinny like you’d expect them to be such a pmo
Samee :peeporiot: even at my lowest weight my legs didnt look like i wanted. So i just stopped caring, wont sacrifice my health for them. I also had an issue with my arms. But they toned up really well by just working out. I thought they would get bulky but they dont
 
i know green tea is good i got these fuck ass pills from kourtney kardashians brand called lemme curb where its supposed to curve ur appetite but it did fuck all ngl

i need smth to suppress my appetite rlly well i used to be able to go on liquid fasts for days now i cant complete 2 days barely

tagging skinnycels: @huntergirl @swanneo @Barbie @bbylola
stop starving yourself n***a, being underweight isnt cute
 

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