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Serious Best copes and worst copes

Tortus

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Best copes:
-video games (holy underrated ,ppl clown video games while they doomscroll on tiktok all day , and video games are a good way to escape reality)
-going outside (Going outside can be both bad and good imo ,but as long as there are no ppl around going outside its chill even if u're socially anxious like me)
-gratitudemaxxing/optimisticmaxxing (it helps a lot imo)
-spending time with ppl u like (can be anyone online friends,family,friends)
-looksmaxxing( cuz distracting yourself with looksmaxxing is a cope method and if u successfully looksmax life will be better)
-sleeping (goated )


Worst copes
-social media (literally the worst cope oat imo I feel like shit while scrolling and after scrolling even more and it makes u lazy)
-looksmaxxing(being obsessed with ur looks can easily make u depressed/even more depressed)
-eating too much /eating goyslop( just makes u fat in the long run and that makes u even more depressed)
 

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