best food for potassium?

[zoe]

and pls try not saying bananas

 

[over0]

Bananas?

 

[over0]

Apparently primes good but it has like a gram of sugar

 

[mxri]

Avocado
Orange
Spinach
Salmon
Yoghurt

 

[2R0I2P0]

and pls try not saying bananas

Citruses, and anything with beta-carotenes and tuberculae that is sweet potatoes yuca yaca etc .As well , as beans and such

I do not recommend avocado as it is actually a blood crop and is killing the people where it is cultivated, apart from that it has a high fat content.

 

[Wdvsz]

and pls try not saying bananas

Potato but try to work around the carb amount

 

[cut]

and pls try not saying bananas

if you don't excessively drink water then excess potassium is useless

 

[sjnny404]

one article says beet greens, lima beans, swiss chard, and potatoes, i'd go for the chard because sauteeing that shit with some butter lemon and pepper is delicious