Best way to Debloat fast?

[Zane5]

I need to Debloat to ascend to htn and Chad

 

[sub5c3l]

I need to Debloat to ascend to htn and Chad

Fat fingers
Typed
This

 

[Altruist]

if you arent handsome at 20% bf, you won't look any better at 12%

what is this cope

 

[Manletmogger]

if you arent handsome at 20% bf, you won't look any better at 12%

what is this cope

dude wtf r u dumb?

 

[DarkAscender]

if you arent handsome at 20% bf, you won't look any better at 12%

what is this cope

I'd say get to atleast 15% bf first. Then try 12% and lower

 

[doll]

avoid foods with a high amount of sodium (such as high processed food)
eat foods rich in potassium (bananas, potatoes...)
drink at least 2L of water everyday
work out/cardio

 

[Becky4L]

starve

 

[Altruist]

dude wtf r u dumb?

Truth hurts

 

[Manletmogger]

Truth hurts

It’s not a valid argument at all, at 20% I am ltn and at 10% I am a decent htn lol