Discussion Body & gym

[Debons]

14y.o
175sm 53kg
Is my body genetics good?

 

[Debons]

14y.o
175sm 53kg
Is my body genetics good?

the armliteral Slenderman

 

[lowkeydeadinside]

honestly u probably don’t have the best muscle building genetics but try to build a bit of muscle especially in the chest and then repost so that i can see ur insertions properly otherwise there’s no way to tell

 

[Debons]

honestly u probably don’t have the best muscle building genetics but try to build a bit of muscle especially in the chest and then repost so that i can see ur insertions properly otherwise there’s no way to tell

Yeah just average,grateful it could be even worse

 

[lowkeydeadinside]

Yeah just average,grateful it could be even worse

you have long limbs which is a good trait but you have to hit the gym before u can determine how good ur genetics are

 

[Debons]

you have long limbs which is a good trait but you have to hit the gym before u can determine how good ur genetics are

Yeah i will hit gym soon and do you think i should eat more while not hitting gym?

 

[lowkeydeadinside]

yeah probably u look to be quite skinny but i was similar at ur age, i think it’s better to eat more calories during puberty to support ur growth

 

[Debons]

yeah probably u look to be quite skinny but i was similar at ur age, i think it’s better to eat more calories during puberty to support ur growth

Okay bro thank you

 

[Deleted Member 36519]

Get on the bulk

 

[Deleted Member 61521]

14y.o
175sm 53kg
Is my body genetics good?

start lifting pal

 

[NickPap08]

Just do some calisthenics like push ups and variations to build the upper area. If you use dumbbells, it will stunt your growth.