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bone growth

Deleted Member 95870

Deleted Member 95870

It gave me a rock hard cock
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i just realised that my bones grow while i play when i get scraed through adrenaline boosts
 
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Goev said:
i did already today
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Based, don’t forget to let the bones rest and take calcium , k1,k2 and D3 . Drink shit tons of milk for igf-1 production in the liver. + never take magnesium with other supps only before bed
 
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2Beau said:
Based, don’t forget to let the bones rest and take calcium , k1,k2 and D3 . Drink shit tons of milk for igf-1 production in the liver. + never take magnesium with other supps only before bed
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aint kefir better then milk
 
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Goev said:
aint kefir better then milk
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yes , i drink a glass every morning but thats more for gut health and helps regulate cortisol if i’m not wrong. I also drink 1.5l milk a day (1l chocolate milk , 0.5l milk during bulk)
 
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