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bonesmashing cause sum1 asked

without increased osteoblast activity through AAS use bone smashing is useless
 
you are just tapping your bone , use something hard and solid and bash it into your zygos until it gets bruised
 
You need to use a hammer and smash your head in with much more force

these little sissy taps are not gonna do anything..
 
Ouchie maybe I don’t wanna bone smash anymore
i was js joking

bonesmashing is cope anyways

Never seen a single before and after transformation where someone gained bonemass from doing it.
 
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