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Bonesmashing

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short answer: not worth it, results are minimal, guaranteed nerve, skin and bone damage
 
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Is bone smashing your infras a retarded thing to do? 🤔
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Is bone smashing your infras a retarded thing to do? 🤔
Doesn't work at all, no scientific evidence even supports bonesmashing as it doesn't create any new bonemass. If your infras are recessed, your best shot are fat graftings.
 
How I do that
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Is bone smashing your infras a retarded thing to do? 🤔
i did it for 3 months almost everyday, just stopped like 5 months ago. Does not work, these people larping online about it are the same people telling you to finger your eyes for 4 sets of 12 to get hunter eyes. People want cope, "easy to do", bs because they don't want to put in any effort.
 

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