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Bruh weight loss is stupid sometimes.

tricho_maniac

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I just stopped working out for 2 days, did only 8k steps walking, and i lost like 500 gms. Bruh wtf and i already feel better.

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Dont get too lazy brah
 
I just stopped working out for 2 days, did only 8k steps walking, and i lost like 500 gms. Bruh wtf and i already feel better.

View attachment 322846
I deadass tracked my cals when i first lost weight and it was hard but now i just eat 5-7k a day
Some days I eat less to balance it
But I just workout like 20 hours a week
 

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