Brutal

[PimpMyLoox]

 

[Currycelloser]

View attachment 73254

Bigger frame and skull mog

 

[PimpMyLoox]

Bigger frame and skull mog

mogged every cell on the smaller guy's body

 

[Currycelloser]

mogged every cell on the smaller guy's body

If u look like jeff seid or have an warrior skull, gymmaxxing will work, other then that gymmaxxing won’t save you

 

[PimpMyLoox]

If u look like jeff seid or have an warrior skull, gymmaxxing will work, other then that gymmaxxing won’t save you

yeah need the right height, clavicles, muscle insertions and chemical help

 

[Currycelloser]

yeah need the right height, clavicles and ,muscle insertions and chemical help

What do u think abt calisthenics?

 

[PimpMyLoox]

What do u think abt calisthenics?

it's more functional, not my thing but it's aight

 

[Currycelloser]

it's more functional, not my thing but it's aight

How long are u gymmaxxing for?

 

[PimpMyLoox]

How long are u gymmaxxing for?

I'm nowhere near maxxed out, did 1 and half year natty PPL 6 days a week and cut down to ~13% bf. Think your average runner build. I felt any more would start looking tryhard on my manlet height.

 

[Currycelloser]

I'm nowhere near maxxed out, did 1 and half year natty PPL 6 days a week and cut down to ~13% bf. Think your average runner build. I felt any more would start looking tryhard on my manlet height.

What is ur height and weight?

 

[PimpMyLoox]

What is ur height and weight?

174 cm, around 60 kg mark, the impedance scale said 10% bf but it's probably 13% realistically

 

[Currycelloser]

174 cm, around 60 kg mark, the impedance scale said 10% bf but it's probably 13% realistically

I am 178 cm around 56 kgs, people said that I am 15 percent body fat!!

 

[PimpMyLoox]

I am 178 cm around 56 kgs, people said that I am 15 percent body fat!!

if you have never worked out, the bf would be high even if you are skinny cause there's not much muscle mass

 

[Currycelloser]

if you have never worked out, the bf would be high even if you are skinny cause there's not much muscle mass

It’s been 1 and half years of calisthenics, I gained 10 kgs of weight, I have abs and also ab veins after workouts

 

[PimpMyLoox]

It’s been 1 and half years of calisthenics, I gained 10 kgs of weight, I have abs and also ab veins after workouts

the newb gains are more muscles than fat but if it's your first time, the first 6 months are just fucking around and learning. The PPL split I did was after I had done Stronglifts routine for 8 months, so my nutrition and training was locked in from the start.

 

[Currycelloser]

the newb gains are more muscles than fat but if it's your first time, the first 6 months are just fucking around and learning. The PPL split I did was after I had done Stronglifts routine for 8 months, so my nutrition and training was locked in from the start.

I also do PPL split, I include weighted dips and weighted pull ups which are solid they say

 

[Deleted Member 57971]

View attachment 73254

This is still one of the most brutal mog I have ever seen .

You can't find a single feature where that short guy mogs Jeff said in .

Eye area , frame , jaw , muscle insertions, Hair , Nose , height , hand size.

I can go on and on .

 

[PimpMyLoox]

This is still one of the most brutal mog I have ever seen .

You can't find a single feature where that short guy mogs Jeff said in .

Eye area , frame , jaw , muscle insertions, Hair , Nose , height , hand size.

I can go on and on .

mogged every cell on the smaller guy's body