bruxism

[zoe]

how tf do u fix this before it gets worse?? i recently began the worst habit of clenching my jaw or grinding my teeth. its recent to the point it hasn’t changed my teeth but how do i stop it from getting worse

 

[machineovercooked]

speak to your orthodontist they may give you stuff that makes your teeth taste awful
or u might just be stressed tbh

how tf do u fix this before it gets worse?? i recently began the worst habit of clenching my jaw or grinding my teeth. its recent to the point it hasn’t changed my teeth but how do i stop it from getting worse

 

[zoe]

speak to your orthodontist they may give you stuff that makes your teeth taste awful
or u might just be stressed tbh

not stress , thankfully i have an ortho appt tomorrow