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bulk but not bloated question

nerfzap0

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Joined
Jan 10, 2026
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im quite a skinny guy i want to bulk up but i hate the idea of becoming bloated whats a fitting diet or even exercises that fit my situation
 
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Eat more and work out more

Use your brain don’t eat in a ridiculous surplus or you’ll just get fat

Bloat is a short term thing it’s not something you need to be worried about for a long term commitment like bulking up a bit
 

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