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heard coffee debloats but I hate black coffee and wanna add creamer, will it bloat me more? I will balance it with a water before and after
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caffeine and debloat
- Thread starter wxnter
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Just drink an energy drink at that point. Also, using caffeine for diuretic purposes is counterproductive because you will experience more side effects. A better option would be to drink more fluids, reduce sodium intake, and increase potassium intake.
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bloat isnt a real thing, ur just fat or boneless
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yep
Yeah , don't add creamer
Drink only black coffee
Try yourself and im sure that the creamer will bloat.
Mark this as a solution if it was helpful.
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idk if its that or baby fat because of my age