Discussion Calisthenics or Gym

[Clone]

I used to do Calisthenics I was able to l sit and l sit pull up but stopped for some months lost some muscle I don't have much experience in the gym but I have been there before which one is better for muscle growth

 

[Clone]

L sit*

 

[RAJ GHRANDHICK]

why is dnr an option

 

[Clone]

why is dnr an option

For those who dnr

 

[RAJ GHRANDHICK]

For those who dnr

they can write dnr

 

[Clone]

they can write dnr

But then I would have to read there dnr

 

[RAJ GHRANDHICK]

L sit*
View attachment 34577

when i used to try to do this my abs would cramp up

 

[Whitepill]

Calisthenics is more practical

 

[Whitepill]

In terms of aesthetics I would say gym, but you shouldn’t tell people you go to the gym so it seems like good natural muscle building genetics

 

[Clone]

when i used to try to do this my abs would cramp up

No pain no gain that happend to me to probably abs haven't been used under that amount of stress

 

[Clone]

In terms of aesthetics I would say gym, but you shouldn’t tell people you go to the gym so it seems like good natural muscle building genetics

Larpmax I'm going to do this

 

[Whitepill]

Larpmax I'm going to do this

I’ve noticed if people say they go to the gym and boast and get this big bloated buff physique they aren’t respected as much if they were “naturally ” building muscle via sports

 

[Whitepill]

So you do have to be careful in how you build your muscle, otherwise you are going to look like a gymcel regardless of larping

 

[Clone]

So you do have to be careful in how you build your muscle, otherwise you are going to look like a gymcel regardless of larping

Starting swimming in the spring so the muscles I build might be useful

 

[Whitepill]

Starting swimming in the spring so the muscles I build might be useful

Swimming and gym is good combo for physique

 

[Clone]

Swimming and gym is good combo for physique

Swimming,kickboxing,gym,and calisthenics I'm about to look insane

 

[Whitepill]

Swimming,kickboxing,gym,and calisthenics I'm about to look insane View attachment 34579

Only say that you do swimming though hahahaha

 

[Clone]

Only say that you do swimming though hahahaha

Got it

 

[Whitepill]

Got it

You could also do water polo, that shits brutal but seems fun

 

[Clone]

You could also do water polo, that shits brutal but seems fun

No leagues in my area but I'm moving soon will try probably gonna veg height mogged everyone that plays water polo looks tall

 

[Deleted Member 30141]

both are good
calisthenics is free, can do at home, and cool
gym costs money but also quicker gains imo

 

[Wilk]

I used to do Calisthenics I was able to l sit and l sit pull up but stopped for some months lost some muscle I don't have much experience in the gym but I have been there before which one is better for muscle growth

In terms of efficiency, nothing beats the gym. No sport, nothing. Gym is the best for muscle building.

Calisthenics wins in other perspectives depending on someone life style.

I have a familiar graduated on physical theory who were also an athlete in 2 different sports. And I also did my own research.

 

[Clone]

In terms of efficiency, nothing beats the gym. No sport, nothing. Gym is the best for muscle building.

Calisthenics wins in other perspectives depending on someone life style.

I have a familiar graduated on physical theory who were also an athlete in 2 different sports. And I also did my own research.

What if I mix both

 

[Wilk]

What if I mix both

You won't explode.

Basic principles..., YOUR outcome depends on your exactly exercises, DNA, diet...

Said that, the gym have better machines to create the process of hypertrophy Pluss better control on the exactly muscles being used

 

[boxeur]

I used to do Calisthenics I was able to l sit and l sit pull up but stopped for some months lost some muscle I don't have much experience in the gym but I have been there before which one is better for muscle growth

calisthenics is better, if you want to be athletic, gaining mass with gym is unideal. obv you can still be athletic with mass but you need to train a lot of free body excersises (spriting, jumping..)