can I grow taller

[AnonymousDior]

Im a 13 yo girl, 165cm, 50kg. My mom is my height and my dad is 180cm, I'm purely chinese. Can I still grow taller? I got my period like two years ago and I don't do sports a lot

 

[spiderrz]

check your growth plates and bone age doood

 

[AnonymousDior]

How do I do that tho, my family defo would not let me go see the doc just for this

 

[spiderrz]

How do I do that tho, my family defo would not let me go see the doc just for this

GP , fake a wrist injury if you play a sport or in general

 

[Hivemind]

Im a 13 yo girl, 165cm, 50kg. My mom is my height and my dad is 180cm, I'm purely chinese. Can I still grow taller? I got my period like two years ago and I don't do sports a lot

Bruh you're most definitely still gonna grow at 13

 

[AnonymousDior]

Bruh you're most definitely still gonna grow at 13

Yeah although many say you stop growing like two years after you start menstruating although im likely being dramatic over it

 

[chero]

Yeah although many say you stop growing like two years after you start menstruating although im likely being dramatic over it

as long as u have the proper habits for height growth and ur growth plates aint closed u will still grow

my growth plates closed rlly early like around 14 tho but i used to have shit habits

 

[AnonymousDior]

as long as u have the proper habits for height growth and ur growth plates aint closed u will still grow

my growth plates closed rlly early like around 14 tho but i used to have shit habits

Any specific habits to avoid

 

[XambosAg]

as long as u have the proper habits for height growth and ur growth plates aint closed u will still grow

my growth plates closed rlly early like around 14 tho but i used to have shit habits

how tall are you?

 

[chero]

how tall are you?

 

[XambosAg]

View attachment 386851

alr bro

 

[chero]

Any specific habits to avoid

well when i was younger i was slouched playing fucking lol everyday i ate like shit and slept like shit

probs do sum physical activity pref swimming which i regret stopping drink milk, get good quality sleep to help grow there are also supps u can take but idk i havent researched those

 

[Narcissus☀️]

Maasai jump

 

[metacognitivemaxx]

Diet, sleep, excersize. These 3 r the basics. Just do this until aged older and you're def gonna be taller.

Mechanical stress theoretically, that means anything where legs are involved, from running to skiing

Nothing else you need, you will hit growth soon

Also btw if not then even 160 is fine as a female