Looksmaxxing Forum Logo

Join 58,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

Register Log in
  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

Can somebody give me a complete guide for growing taller

Register to hide this ad
ihategenes said:
14f
Click to expand...
Unfortunately, women are limited by genetics and estrogens, they stop growing once they have few period times. The best way to add centimeters is having a good diet and good sleep, and not starving yourself. Eating lot of fish, meat, eggs, milk and milk-based products, eating fruits and vegetables etc.
There is NO magical pill
 
Casablanco said:
how cute daddy loves little girls with an attitude
Click to expand...
Screenshot_20250814_212230_TikTok.jpg
 
TonyDr said:
Unfortunately, women are limited by genetics and estrogens, they stop growing once they have few period times. The best way to add centimeters is having a good diet and good sleep, and not starving yourself. Eating lot of fish, meat, eggs, milk and milk-based products, eating fruits and vegetables etc.
There is NO magical pill
Click to expand...
Most boys say they like short girls,but I don't really care what they think,I've always been insecure about my height, and even with a good diet I don't think I'll ever be tall enough bc sadly I have short parents(I'm 5'0)
 
ihategenes said:
Most boys say they like short girls,but I don't really care what they think,I've always been insecure about my height, and even with a good diet I don't think I'll ever be tall enough bc sadly I have short parents(I'm 5'0)
Click to expand...
5’0-5’2 is ideal appeal height for most normie men ngl
 
ihategenes said:
Yeah but I don't wanna improve myself to get boys I just wanna stop being this fucking insecure
Click to expand...
Looksmaxxing probably aint your deal then if your insecurity isnt coming from not getting boys
 
the rate limiting step of long bone development is cartilage biology, not bone biology btw.
 
Place a rope at a height of 2 meters, and tie it around ur neck. Now hang from it without a chair
Non cope method, in 2 hours ur spine will completely relax and u will probably reach ur maximum height
 
Meat,chicken,fish,eggs,milk diet with some sugary fruits and jumping(yes there is actual studies on jt) 9 hours of sleep
ihategenes said:
14f
Click to expand...
Nvm your female I would recommend hgh+ai but with estrogen you will grow shorter and without you would become a man

Pth analogs
 
Best advice is eat which sounds obvious but im 18f and I initially stopped growing at 15 at that time I had an ed almost a year ago and about 1 year after I started eating again I started growing again and grew 3 inches in 6 months until I stopped again

For reference I had my fisrt period roughly 1 1/2 months after I turned 13 and my mom is 5'10 and my dad is 5'9

Even if you eat normally (not overly healthy and not too little) you can get all your vitamins checked and see what they fall at if they are even slightly below average you can still take otc vitamins which can help you grow more

Around the time I grew I ate around my mantianince and was on a multivitamin the average food I ate were eggs milk juice coffee potatoes beef chicken and whoke wheat bread

Id also reccemend self assessing yourself to see where you fall in the tanner scale specifically if youre beggining middle or end of stage 4 middle is where you will grow the most and at end of stage 4 some girls will grow an extra inch

Stage 4 usually spans over 3 or 4 years but theres diffrent signs to check for having to do with breast, body hair and when you started your period
 
RottingCarrie said:
Best advice is eat which sounds obvious but im 18f and I initially stopped growing at 15 at that time I had an ed almost a year ago and about 1 year after I started eating again I started growing again and grew 3 inches in 6 months until I stopped again

For reference I had my fisrt period roughly 1 1/2 months after I turned 13 and my mom is 5'10 and my dad is 5'9

Even if you eat normally (not overly healthy and not too little) you can get all your vitamins checked and see what they fall at if they are even slightly below average you can still take otc vitamins which can help you grow more

Around the time I grew I ate around my mantianince and was on a multivitamin the average food I ate were eggs milk juice coffee potatoes beef chicken and whoke wheat bread

Id also reccemend self assessing yourself to see where you fall in the tanner scale specifically if youre beggining middle or end of stage 4 middle is where you will grow the most and at end of stage 4 some girls will grow an extra inch

Stage 4 usually spans over 3 or 4 years but theres diffrent signs to check for having to do with breast, body hair and when you started your period
Click to expand...
Btw I went from 162 cm to 169 cm
 


Here's a link to some information about tanner stages and drawn medical diagrams showing what each stage roig
 
RottingCarrie said:
Best advice is eat which sounds obvious but im 18f and I initially stopped growing at 15 at that time I had an ed almost a year ago and about 1 year after I started eating again I started growing again and grew 3 inches in 6 months until I stopped again

For reference I had my fisrt period roughly 1 1/2 months after I turned 13 and my mom is 5'10 and my dad is 5'9

Even if you eat normally (not overly healthy and not too little) you can get all your vitamins checked and see what they fall at if they are even slightly below average you can still take otc vitamins which can help you grow more

Around the time I grew I ate around my mantianince and was on a multivitamin the average food I ate were eggs milk juice coffee potatoes beef chicken and whoke wheat bread

Id also reccemend self assessing yourself to see where you fall in the tanner scale specifically if youre beggining middle or end of stage 4 middle is where you will grow the most and at end of stage 4 some girls will grow an extra inch

Stage 4 usually spans over 3 or 4 years but theres diffrent signs to check for having to do with breast, body hair and when you started your period
Click to expand...
Actually good user but 8 cm isn't some insane growth spurt
 
You must log in or register to reply here.

Users who are viewing this thread

Total: 1 (Looksmaxxers: 0, Guests: 1)
Back
Top