Can someone post me on org

[CIark kent]

I think the best physique that a guy can have is either fight club brad pitt or American psycho christian bale

I fcking hate people who say fight club bradd pitt is a. ‘Good physique’ let alone ‘the best’ he looks like a malnourished crack head i had more muscle when i just started the gym

This is cope for people with dog natural genetics

This is bradd pitt vs my first physique picture that i took after i had been training for a month.

Vs

Me now

 

[CIark kent]

What do you think the ideal physique for a girl is I feel like there’s more range

Nice leg and glute ratio( cant really controle muscle insertions which play a big role for the shape) no hip dips, slim waist with a good torso and decent frame to make the waist pop even more

 

[yojordan]

QUOTE="Thinasadime, post: 3776966, member: 82063"]
Mysterious perfect women might be true unknown slayer
[/QUOTE]
I may sound very foolishly funny but I like women with healthy bodies , you don't have to be some stacy or something, and also who are emotionally intelligent and nice natured that's it

 

[yojordan]

This is cope for people with dog natural genetics

This is bradd pitt vs my first physique picture that i took after i had been training for a month.
View attachment 406863Vs View attachment 406867


Me now
View attachment 406868View attachment 406869

Great body man tips please I am lean atheltic not ripped with mass like you

 

[Cat]

Please! Just send link + use this pic

View attachment 406832

You are mmtb maybe hmtb if you get leaner

 

[yojordan]

Mysterious perfect women might be true unknown slayer

I may sound very foolishly funny but I like women with healthy bodies , you don't have to be some stacy or something, and also who are emotionally intelligent and nice natured that's it

 

[yojordan]

This is cope for people with dog natural genetics

This is bradd pitt vs my first physique picture that i took after i had been training for a month.
View attachment 406863Vs View attachment 406867


Me now
View attachment 406868View attachment 406869

Were you skinny or fat before training? Because if you were skinny or lean then what you achieved after training is normal but if you were fat then impressive work man

 

[CIark kent]

Great body man tips please I am lean atheltic not ripped with mass like you

I’d love to give you tips but i’m just genetically blessed, i did ts transformation in a bit over 2 years time. I was just lucky

 

[yojordan]

I’d love to give you tips but i’m just genetically blessed, i did ts transformation in a bit over 2 years time. I was just lucky

Ayy no worries man great physique tho

 

[Cat]

I’d love to give you tips but i’m just genetically blessed, i did ts transformation in a bit over 2 years time. I was just lucky

“Just drink some water and do some push ups” let me get you actual advice @yojordan if you don’t have a good frame just get über lean and ldar no gym for ur bone structure

 

[yojordan]

“Just drink some water and do some push ups” let me get you actual advice @yojordan if you don’t have a good frame just get über lean and ldar no gym for ur bone structure

I want to hit the gym very badly but it requires constant dedication since I am studying engineering it's hard to maintain with the shitload of work they give us . My clavicles are wide but I want to have some mass.

 

[CIark kent]

Were you skinny or fat before training? Because if you were skinny or lean then what you achieved after training is normal but if you were fat then impressive work man

I was skinny but athletic, i’ve excelled at sports and was stronger than most without any effort its really just genetics.

Btw its easier to go from fat to big than skinny to big. If you’re fat you’ll most likely have more strenght cause you weight a lot, which makes it easier to progress cause you can lift heavier. You have a free bulk basically if you use it correctly and dont rush weightloss you’ll be better off. For aesthetics it’s better to start skinny imo

 

[CIark kent]

I want to hit the gym very badly but it requires constant dedication since I am studying engineering it's hard to maintain with the shitload of work they give us . My clavicles are wide but I want to have some mass.

No excuses buddy i’m a law student literally studying fiscal law rn for my exam monday