Can't put down the fork

[machineovercooked]

I'm at a BMI of like 19 but I want abs
But I can't give up the fucking Blue Takis which give you cancer
it's JOEVER

 

[Deleted Member 70402]

We have the same BMI
I literally cannot stop eating slop either JFL

 

[Huntergirl]

Just smoke

 

[machineovercooked]

We have the same BMI
I literally cannot stop eating slop either JFL

RIGHT I am NOT FAT but I AM FAT DO yk what I mean
Skinny fat for women

 

[machineovercooked]

Just smoke

Afraid of Lung cancer

 

[Currycelloser]

I'm at a BMI of like 19 but I want abs
But I can't give up the fucking Blue Takis which give you cancer
it's JOEVER

We have the same BMI
I literally cannot stop eating slop either JFL

its perfect BMI, just chill

 

[Drownedwithhim]

Me either I drank 1qt if chocolate milk and ate a chicken patty with mayo (no bun) yesterday I'm 100% gonna gain istg

 

[Deleted Member 70402]

its perfect BMI, just chill

True it isn’t a bad BMI necessarily, I just have a high BF% (29%) and I think a lot of females look a little better at a slightly low BMI like 18.

 

[Deleted Member 70402]

RIGHT I am NOT FAT but I AM FAT DO yk what I mean
Skinny fat for women

Story of my life JFL

 

[Currycelloser]

True it isn’t a bad BMI necessarily, I just have a high BF% (29%) and I think a lot of females look a little better at a slightly low BMI like 18.

oh 29%? what is ur height and weight?

 

[Deleted Member 70402]

oh 29%? what is ur height and weight?

161cm and 53kg! I genetically have a high BF% from my mums side lol

 

[machineovercooked]

its perfect BMI, just chill

YES but my % is 23 I measured with the machine

 

[Currycelloser]

161cm and 53kg! I genetically have a high BF% from my mums side lol

bro... its pretty good bruh, dont worry lol

 

[Decay]

If you’re a woman, i would not recommend getting abs

 

[Currycelloser]

YES but my % is 23 I measured with the machine

23% is perfect for women

 

[Deleted Member 70402]

YES but my % is 23 I measured with the machine

Oh that’s low, it shouldn’t be that much of a problem

 

[Currycelloser]

161cm and 53kg! I genetically have a high BF% from my mums side lol

its not 29%, more likely 23-25%

 

[machineovercooked]

23% is perfect for women

Don't like the way it's distributed on me though

 

[machineovercooked]

If you’re a woman, i would not recommend getting abs

Srsly Y not

 

[Currycelloser]

Don't like the way it's distributed on me though

do u have more belly fat?

 

[Currycelloser]

Srsly Y not

its bad for ur hormones

 

[Decay]

Srsly Y not

What currycel said + it’s not ideal for aesthetics

 

[machineovercooked]

do u have more belly fat?

I have no ass and some belly fat near the bottom of my stomach

 

[Currycelloser]

I have no ass and some belly fat near the bottom of my stomach

what is ur typical diet like?

 

[machineovercooked]

what is ur typical diet like?

It's terrible to be honest
getting better recently though as I'm putting my mind to it

I used to be morbidly obese (BMI 36 vro) so since then I've just been losing

Normally I will have
Cereal in the morning (easiest and shortest time) (usually cornflakes with milk)

Dining hall lunch (usually a BLT with a side salad)

Dinner will be whatever my friends are eating, pizza usually

 

[Currycelloser]

It's terrible to be honest
getting better recently though as I'm putting my mind to it

I used to be morbidly obese (BMI 36 vro) so since then I've just been losing

Normally I will have
Cereal in the morning (easiest and shortest time) (usually cornflakes with milk)

Dining hall lunch (usually a BLT with a side salad)

Dinner will be whatever my friends are eating, pizza usually

yeah ur diet is bad

skip cereal, also I would recommend u to eat more meat and animal fats and less carbs, fruits can fullfill ur sugar cravings if u have one

 

[Deleted Member 70402]

its not 29%, more likely 23-25%

I’m pretty sure it is, I have used a gym scale although they aren’t accurate

do u have more belly fat?

Most of my weight is distributed here

 

[Deleted Member 70402]

It's terrible to be honest
getting better recently though as I'm putting my mind to it

I used to be morbidly obese (BMI 36 vro) so since then I've just been losing

Normally I will have
Cereal in the morning (easiest and shortest time) (usually cornflakes with milk)

Dining hall lunch (usually a BLT with a side salad)

Dinner will be whatever my friends are eating, pizza usually

Congrats on losing so much weight!!

 

[Currycelloser]

I’m pretty sure it is, I have used a gym scale although they aren’t accurate

nope 29% is like very fat no way ur 29% bf

Most of my weight is distributed here

hmm well I mean I guess try limiting carbs, experiment with things tbh, also work out

 

[machineovercooked]

yeah ur diet is bad

skip cereal, also I would recommend u to eat more meat and animal fats and less carbs, fruits can fullfill ur sugar cravings if u have one

Don't really have sugar cravings
What to have for breakfast? I literally just eat dining hall food so pls don't recommend me raw steak tiktok 40 bucks nonsense
Cannot be eating raw steak and honey everyday on a wooden cutting board

 

[machineovercooked]

Congrats on losing so much weight!!

TYSM!

 

[Currycelloser]

Don't really have sugar cravings
What to have for breakfast? I literally just eat dining hall food so pls don't recommend me raw steak tiktok 40 bucks nonsense
Cannot be eating raw steak and honey everyday on a wooden cutting board

I never asked u to eat raw steak jfl, well breakfast have eggs and fruits maybe, lunch and dinner could be like steak or any fatty cuts of meat, also cheese is good too

 

[machineovercooked]

I never asked u to eat raw steak jfl, well breakfast have eggs and fruits maybe, lunch and dinner could be like steak or any fatty cuts of meat, also cheese is good too

I'm aware I just don't have access to that much healthy food all these tiktok bajillionaires

 

[Currycelloser]

I'm aware I just don't have access to that much healthy food all these tiktok bajillionaires

its cheap I think, watch Paul Saladino videos on cheap animal based diet

 

[machineovercooked]

I never asked u to eat raw steak jfl, well breakfast have eggs and fruits maybe, lunch and dinner could be like steak or any fatty cuts of meat, also cheese is good too

Maybe I'll post lunch or something here in ratings doxx my lunch instead of my face

 

[machineovercooked]

its cheap I think, watch Paul Saladino videos on cheap animal based diet

I am very afraid of organ meat and I do not think that will change anytime soon
TY for rec, I will watch him, esp as he is American

 

[Currycelloser]

I am very afraid of organ meat and I do not think that will change anytime soon
TY for rec, I will watch him, esp as he is American

organ meat, yeah I agree getting good quality is crucial, u dont need organ meat though unless u have like vitamin deficiency, but he does have videos which show that animal diet is cheap and u can afford it, give it a watch