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can't sleep

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same, I will not be getting my 8 hours tonight.
i've been trying to make a bedtime for myself recently, i awaken at 7:15 so i try to go to bed at 23:30-ish. Not terrible but i've been going to bed on average at like 2 most nights
 
what is wroonngggg with meeeeee

also my little game console isn't charging and I'm mad now
i feel u, i scrolled the forum and tiktok all night last night and got a 2hr power nap before classes. Gotta lock in soon in an hr so i can get 5hr of sleep atleast
 
i've been trying to make a bedtime for myself recently, i awaken at 7:15 so i try to go to bed at 23:30-ish. Not terrible but i've been going to bed on average at like 2 most nights
once you get in routine for like 3-4 nights super dialed, ur schedule will follow naturally
 
once you get in routine for like 3-4 nights super dialed, ur schedule will follow naturally
yeah, thats what im trying to do. I'm already getting sleepy earlier then usual. might hop off soon to catch sum z's
 
What could possibly be fun about sleep deprivation. Listen, if your goal is to looksmax and live a successful life u shouldn’t be depriving yourself of sleep period.
But then I can be a auto pilot zombie during school
 
Nobody appreciate fat lentil
 
But then I can be a auto pilot zombie during school
Who cares. U look like shit off no sleep. You feel like shjt. Your hormones and cortisol get r***d. Ur skin gets r***d. Ur mental health and outlook on life gets r***d. Ur development gets r***d. Sleep more kid ur not impressing anyone and ur tricking urself into ruining ur life long term. Fuck what’s wrong with some of you.
 
just take benzodiazepines or drink beer nibba
Or she could try establishing proper sleep hygiene and routine first before taking more drastic measures. I swear u people just want to take the easy way out on everything.
 
Or she could try establishing proper sleep hygiene and routine first before taking more drastic measures. I swear u people just want to take the easy way out on everything.
Cope, she might not sleep for a day and fix his sleep schedule, but oh well
 

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