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Coconut water

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I see so many TikTok's about the debloating effects of coconut water, just wondering if it actually does anything or not (the potassium)
Also, if it does have a visible effect, when is the optimal time to drink it?
Diuretics work better then potassium
 
I see so many TikTok's about the debloating effects of coconut water, just wondering if it actually does anything or not (the potassium)
Also, if it does have a visible effect, when is the optimal time to drink it?
That shit is cope, if u realy want to change long term drink kefir ( if u young)
 

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