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Corset training

SASALELE

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I was thinking of buying this corset as my first for corset training. I filled out a form on this website and this corset was recommended to me.

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First of all, this corset is bigger than my waist. I was recommended size xxs, but my waist is 55cm/21,6 inches. Is the corset gonna get smaller when you tighten it than the listed size, and if not, will it still help make my waist smaller?

Im only 50kg and 176cm, and I plan on gaining weight. I have good fat distribution i believe, but most likely my waist will still get at least slightly bigger. Does that affect my sizing?

Third, is anyone familiar with this brand “thesnatchedfactory” and know if she sells high quality corsets?

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@draftLexy @Dollvitys @yasy @</3
 
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This can compress your spine and organs causing countless side effects and i advice you to look over this very carefully there’s a reason modern scociety stopped using them. Spine compression, unwanted spinal curvature meaning increased lumbar lordosis and it corrodes your core muscle. Think very wisely. Also it dosent train shit that’s been debunked which is why their illegal in some countries.
 
. Think very wisely. Also it dosent train shit that’s been debunked which is why their illegal in some countries.
But victorian skeletons of people who used it vs ppl who didnt show so much different sizes in ribcages.
If not then how can I make it smaller without losing weight?
 
i wouldn’t recommend waist trainers, they have some good temporary effects but the side effects are not it, even doctors say they are bad health wise
 
But victorian skeletons of people who used it vs ppl who didnt show so much different sizes in ribcages.
If not then how can I make it smaller without losing weight?
That’s also because many in the victorian era especially women weren’t eating nearly enough, you’re not just looking at smaller rib cages you’re looking at underdeveloped skeletons i mean back then 5’6 was a tall man 💀. A corset is essentially a girdle in the form of a torture device and that’s not even a joke the idea of a corset COMES from an old torture device💔. It looks okay when you’re wearing it but as soon as you take it off you go back to normal except with countless internal injuries. Which is why girdles are used. You can’t really make internal bones smaller without surgical intervention anyone telling you that you can is lying and don’t trust tiktokers. The women on their giving shitty advice to young girls are no different then the dudes sayin “just eat more broccoli and rice bro” whilst injecting 400mg tren into their cock tip every night. Sorry for yap fhai.
 
i wouldn’t recommend waist trainers, they have some good temporary effects but the side effects are not it, even doctors say they are bad health wise
Quite literally a torture device that’s banned in many countries it’s why the girdle was invented.
 
@sasalle are u foid
 
to make ur waist smaller, follow this guide:
- first, caloric deficit till ur belly is skinny
- bulk to gain muscle specially on the medium glutes, focus on lower body overall, on upper body, focus more on back than arms
- slight cut again
- debloat
- there’s a technique to make ur waist smaller it’s called stomach vacuum, i’m pretty sure it’s effective and safe
 
to make ur waist smaller, follow this guide:
- first, caloric deficit till ur belly is skinny
- bulk to gain muscle specially on the medium glutes, focus on lower body overall, on upper body, focus more on back than arms
- slight cut again
- debloat
- there’s a technique to make ur waist smaller it’s called stomach vacuum, i’m pretty sure it’s effective and safe
there’s no such thing as a debloat btw i have a thread on that you’re body does it of its own accord there’s nothing you can do to speed the process up accept have good habits als that’s not really making the waist smaller as that would indicate the bones themselves shrink that’s just a body recomp
 
there’s no such thing as a debloat btw i have a thread on that you’re body does it of its own accord there’s nothing you can do to speed the process up accept have good habits als that’s not really making the waist smaller as that would indicate the bones themselves shrink that’s just a body recomp
but having a bigger lower body and back can give the illusion of a smaller waist
 
but having a bigger lower body and back can give the illusion of a smaller waist
True i guess that’s a good form of frauding but she asked how to shrink it so i took that literally.
 
i wouldn’t recommend waist trainers, they have some good temporary effects but the side effects are not it, even doctors say they are bad health wise
waist trainers and corsets are very different
 
to make ur waist smaller, follow this guide:
- first, caloric deficit till ur belly is skinny
- bulk to gain muscle specially on the medium glutes, focus on lower body overall, on upper body, focus more on back than arms
- slight cut again
- debloat
- there’s a technique to make ur waist smaller it’s called stomach vacuum, i’m pretty sure it’s effective and safe
hmm ok thank you ill check this out ❤️
 
I’ve stated my view on them and my surgeon view a million times. They only time a corset is ever used by a surgeon is during bone remodeling till the bones heal. Once you bones are harder a corset isn’t gonna to change your waist shape. Corsets cause more harm and only give temporary results, They won’t change your waist shape. If you must buy one i recommend orchid corsets which I have a gift card for I will give to you. It’s like 25 dollars off. They are good and last forever. That site you’re looking at is shit. Corsets dont run in normal sizing they run by inch. Example 12’ 14’ 22’

But once again they do not change your waist shape. Call and plastic surgeon and they will tell you your wasting your time, go to the corset tigthlace subreddit and you’ll see women who have done it their whole life and still have a big waist once they are old without it.

Unless you have good bien genetics or money your fucked. Corset and waist training is cope I’ve worn 14 inch corsets and my waist hasn’t never gotten smaller than a 16-19. Cause my rib bones are 16-17 inches

Also the advice people are giving you won’t work I don’t wanna hear no small waist advice from anyone of your waist isn’t smaller than 17 inches. Do not lift weights that shit is cope. You’ll just look like you have a smaller waist instead of making your smaller
 

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But victorian skeletons of people who used it vs ppl who didnt show so much different sizes in ribcages.
If not then how can I make it smaller without losing weight?
They used them since before puberty . Before their bones settled and hardened.
 
I’ve stated my view on them and my surgeon view a million times. They only time a corset is ever used by a surgeon is during bone remodeling till the bones heal. Once you bones are harder a corset isn’t gonna to change your waist shape. Corsets cause more harm and only give temporary results, They won’t change your waist shape. If you must buy one i recommend orchid corsets which I have a gift card for I will give to you. It’s like 25 dollars off. They are good and last forever. That site you’re looking at is shit. Corsets dont run in normal sizing they run by inch. Example 12’ 14’ 22’

But once again they do not change your waist shape. Call and plastic surgeon and they will tell you your wasting your time, go to the corset tigthlace subreddit and you’ll see women who have done it their whole life and still have a big waist once they are old without it.

Unless you have good bien genetics or money your fucked. Corset and waist training is cope I’ve worn 14 inch corsets and my waist hasn’t never gotten smaller than a 16-19. Cause my rib bones are 16-17 inches

Also the advice people are giving you won’t work I don’t wanna hear no small waist advice from anyone of your waist isn’t smaller than 17 inches. Do not lift weights that shit is cope. You’ll just look like you have a smaller waist instead of making your smaller
i understand thank you
 
i understand thank you
If you do wanna buy you go to orchard corsets they will have your size they go down to size 12 inches and lmk I’ll dm you my gift card code
 
I’ve stated my view on them and my surgeon view a million times. They only time a corset is ever used by a surgeon is during bone remodeling till the bones heal. Once you bones are harder a corset isn’t gonna to change your waist shape. Corsets cause more harm and only give temporary results, They won’t change your waist shape. If you must buy one i recommend orchid corsets which I have a gift card for I will give to you. It’s like 25 dollars off. They are good and last forever. That site you’re looking at is shit. Corsets dont run in normal sizing they run by inch. Example 12’ 14’ 22’

But once again they do not change your waist shape. Call and plastic surgeon and they will tell you your wasting your time, go to the corset tigthlace subreddit and you’ll see women who have done it their whole life and still have a big waist once they are old without it.

Unless you have good bien genetics or money your fucked. Corset and waist training is cope I’ve worn 14 inch corsets and my waist hasn’t never gotten smaller than a 16-19. Cause my rib bones are 16-17 inches

Also the advice people are giving you won’t work I don’t wanna hear no small waist advice from anyone of your waist isn’t smaller than 17 inches. Do not lift weights that shit is cope. You’ll just look like you have a smaller waist instead of making your smaller
do you know how to reverse rib flare?
 
Yeah usually it comes form sucking it and bad breathing within time it will go away!
really? like my bones are sticking out can they really just move back
 
really? like my bones are sticking out can they really just move back
Try some stomach vacuums if it’s really bad that way the muscle can help pull down! But I also had bad rib flare and over time it went away. A corset could help this by forcing you to breathe correctly
 
Try some stomach vacuums if it’s really bad that way the muscle can help pull down! But I also had bad rib flare and over time it went away. A corset could help this by forcing you to breathe correctly
oki thank you
ill look into the corset when I have more money
 

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