Rage Cramps

[Quanky]

Holy shit i thought i just got away with the easiest leg day of my life but god sent a hamstring cramp down from the heavens to destroy my soul.

I feel like my whole right hamstrings been torn to shreds

 

[Trevor]

Just lay down till it goes

 

[Mandy?]

Just be well hydrated and nourished,easily preventable. And I’m not talking about some plain glass of water,I’m talking: Orange juice,milk,fruit etc

 

[Quanky]

Just lay down till it goes

Its gone now thank god

 

[Quanky]

Just be well hydrated and nourished,easily preventable. And I’m not talking about some plain glass of water,I’m talking: Orange juice,milk,fruit etc

Ive drank barley anything today tbf

 

[Zillophone]