just look at the ridiculous cope exercises recommended on the official website. absolutely a cult for people who want to be led and feel like a part of some pathetic "team"
naturally they're very proud of their unique style of training, which at best is as all pain no gain because crossfit innately lacks progressive overload or consistency, and at worst is a textbook ponzi scheme fueled by their members stockholm syndrome. but utter a word of thoughtful protest about this and you'll be called a pussy or they'll say "what can you expect from a non believer"
ever powerlards are at the very least making strength gains, these ppl are no better than the middle aged women doing the stupid trampoline jumping and bouncy ball exercises.
naturally they're very proud of their unique style of training, which at best is as all pain no gain because crossfit innately lacks progressive overload or consistency, and at worst is a textbook ponzi scheme fueled by their members stockholm syndrome. but utter a word of thoughtful protest about this and you'll be called a pussy or they'll say "what can you expect from a non believer"
ever powerlards are at the very least making strength gains, these ppl are no better than the middle aged women doing the stupid trampoline jumping and bouncy ball exercises.
