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dairy alternatives

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can some1 give me dairy alternatives
cz i am addicted to dairy, but it makes me giga bloat
unironically lactaid, i have that problem with milk (makes my face bloat/break out) but stuff without lactose doesn't do that to me. its not guaranteed that you break out due to a lactose sensitivity (could be due to hormones and sugars in the dairy) but i'd give it a try and see if it works.
 

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