debloat advice

[dr41n99x67859]

title

 

[genio]

finerenone

Solution

 

[arniedagoats]

icecubes in cheeks (not this nocturnal kent stuff but it actually debloats ur shit bro)
also ice yo entire face, and use dandelion root extract and drink a shit ton of water to get that potassium and pee all of that water out
and eat dried peaches too they have a shit ton of potassium
or just bananas
avoid processed/sugary and fatty unhealthy foods
and get ur 10000 steps a day in
mark solution

 

[dr41n99x67859]

icecubes in cheeks (not this nocturnal kent stuff but it actually debloats ur shit bro)
also ice yo entire face, and use dandelion root extract and drink a shit ton of water to get that potassium and pee all of that water out
and eat dried peaches too they have a shit ton of potassium
or just bananas
avoid processed/sugary and fatty unhealthy foods
and get ur 10000 steps a day in
mark solution

holy gold

 

[arniedagoats]

holy gold

thanks
can u mark as a solution tho

 

[dr41n99x67859]

thanks
can u mark as a solution tho

done goat

 

[arniedagoats]

done goat

love u goat

 

[Jayan_3]

Massage the area around your collar bone often for lymphatic drainage, put your face in a container full of very cold water with ice cubes for 1 minute(4 times) , other than that it's the same what the guy above me said

 

[dr41n99x67859]

Massage the area around your collar bone often for lymphatic drainage, put your face in a container full of very cold water with ice cubes for 1 minute(4 times) , other than that it's the same what the guy above me said

can u reply w a pic highlighting the area to massage

 

[polgrev]

finerenone

Solution

this is better solution than the other guy btw

 

[Jayan_3]

can u reply w a pic highlighting the area to massage

Yeah , it's this one , supraclavicular

 

[genio]

this is better solution than the other guy btw

Yeah but ill never get solution because greyfags cope with soft softmaxxing

 

[Lydia]

title

Hi
I'll tell you what's helping me: 40 minutes of cardio at the gym, avoiding ultra-processed foods, eating more potassium-rich foods (like bananas), and applying ice to my face. Sometimes I do it in the morning and other times at night. I recommend doing it in the morning because sometimes you wake up more swollen than usual, and the ice helps reduce the swelling. Finally, drink plenty of water. Without water, none of the other things I've mentioned will work. Hang in there!