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Hello everyone. This may be the most important post you read on this forum. This will be a summary of "ANALYSIS AND ASSESSMENT OF GATEWAY PROCESS."
This will be everything that will be covered: the nature of consciousness, and consciousness expansion techniques.
Before I go into all of these topics, there's some basic concepts that you need to understand. Your lived experience is based on a shared reality, but changes in your states of consciousness can change what you perceive. For example, when you go to sleep, you see things that you usually don't see, and time doesn't act in the same way. This shows us that consciousness is something that can be altered. In addition, it shows that your brain creates thoughts, however, sometimes it's hard to find out where exactly the thoughts originate. Ideas can arise spontaneously even when you're not working towards a specific problem. Many influential figures, such as Nikola Tesla, used altered states of consciousness for their benefit. For example, Tesla claimed he could test his machines in his mind before building them. Let's dive into to some ways to alter your state of consciousness (controllably).
Hypnosis-You turn off the rational part of your brain, while your creative part stays open to suggestion.
Meditation-This gets your body into a certain rhythm that with enough practice can result in states of bliss.
Biofeedback-You use your rational part of your brain to get a desired result, often with actual tangible measurements to get feedback on their relative success.
Now let's get into to the best way to alter your conscious experience. Gateway and Hemi sync. Many of the methods talked about earlier are combined into this one method. This method uses certain music such as "Focus 3" to "sync up" your brain waves from your left and right brain. This can lead to the great feelings that one can get from transcendental meditation, but it takes much less time to achieve a similar result as meditation. Through this, one can also reach higher states of consciousness. One can compare it to a lamp vs a laser, where normal human consciousness is the former and altered states are the latter. This is the metaphor used by Melissa Jager uses, a consciousness researcher. So, here's an easy routine you can do-visualize all your concerns are placed in an "energy conversion box." Next, perform humming with your eyes closed sitting down for a couple minutes. This will get you in a relaxed state. State a couple times "I am more than my physical body." If you want to listen to a playlist, listen to the original gateway process playlist. Listening to pink and white noise beforehand is also a good idea. Now to the actual routine. Listen to "binaural beats" in earphones while in a relaxed state, laying on your bed, eyes closed. Imagine energy flowing from your feet to your head. Then imagine this energy expanding out of your body filling the room, similar to a balloon. Do this at your own risk, you may experience an out of body experience. Currently, I just experience intensely good feelings. I really can't describe it, best way to describe it is like the feeling of elation being felt throughout your body. You can also listen to guided meditations. My favorite channel is divine self-hypnosis. If you want to be guided by an experienced teacher, look into the gateway voyage by the Monroe Institute.
This gets into the nature of consciousness. If you can expand your consciousness and leave your physical body, it suggests the existence of a soul as well as higher states of being. You can access information you don't currently have when you reach these states. This tells us there is a higher consciousness which contains all this information. Bentov, the consciousness researcher whose ideas are contained in this document, claims that the universe is "taurus" that contains a black hole and white whole. The black hole consumes the matter, and a whole new universe comes out of the white hole. However, you don't have to just take my word for it, try the method for yourself to access information, including information about this universe. One who is open to experience and can relax is best suited for these methods. There are other methods/techniques that are more advanced I haven't gotten into, to get into them search up "ANALYSIS AND ASSESSMENT OF THE GATEWAY PROCESS" and go to page 22. One of the researchers say you can guarantee out-of-body movements if you're in REM sleep while listening to the hemi-sync tape technique. As I've said earlier, go to the Monroe Institute if you wanted to be guided by someone experienced. In addition, look into Itzhak Bentov, the consciousness researcher. His book "Stalking the Wild Pendulum" is the first science book I couldn't put down.
Thanks for reading.
This will be everything that will be covered: the nature of consciousness, and consciousness expansion techniques.
Before I go into all of these topics, there's some basic concepts that you need to understand. Your lived experience is based on a shared reality, but changes in your states of consciousness can change what you perceive. For example, when you go to sleep, you see things that you usually don't see, and time doesn't act in the same way. This shows us that consciousness is something that can be altered. In addition, it shows that your brain creates thoughts, however, sometimes it's hard to find out where exactly the thoughts originate. Ideas can arise spontaneously even when you're not working towards a specific problem. Many influential figures, such as Nikola Tesla, used altered states of consciousness for their benefit. For example, Tesla claimed he could test his machines in his mind before building them. Let's dive into to some ways to alter your state of consciousness (controllably).
Hypnosis-You turn off the rational part of your brain, while your creative part stays open to suggestion.
Meditation-This gets your body into a certain rhythm that with enough practice can result in states of bliss.
Biofeedback-You use your rational part of your brain to get a desired result, often with actual tangible measurements to get feedback on their relative success.
Now let's get into to the best way to alter your conscious experience. Gateway and Hemi sync. Many of the methods talked about earlier are combined into this one method. This method uses certain music such as "Focus 3" to "sync up" your brain waves from your left and right brain. This can lead to the great feelings that one can get from transcendental meditation, but it takes much less time to achieve a similar result as meditation. Through this, one can also reach higher states of consciousness. One can compare it to a lamp vs a laser, where normal human consciousness is the former and altered states are the latter. This is the metaphor used by Melissa Jager uses, a consciousness researcher. So, here's an easy routine you can do-visualize all your concerns are placed in an "energy conversion box." Next, perform humming with your eyes closed sitting down for a couple minutes. This will get you in a relaxed state. State a couple times "I am more than my physical body." If you want to listen to a playlist, listen to the original gateway process playlist. Listening to pink and white noise beforehand is also a good idea. Now to the actual routine. Listen to "binaural beats" in earphones while in a relaxed state, laying on your bed, eyes closed. Imagine energy flowing from your feet to your head. Then imagine this energy expanding out of your body filling the room, similar to a balloon. Do this at your own risk, you may experience an out of body experience. Currently, I just experience intensely good feelings. I really can't describe it, best way to describe it is like the feeling of elation being felt throughout your body. You can also listen to guided meditations. My favorite channel is divine self-hypnosis. If you want to be guided by an experienced teacher, look into the gateway voyage by the Monroe Institute.
This gets into the nature of consciousness. If you can expand your consciousness and leave your physical body, it suggests the existence of a soul as well as higher states of being. You can access information you don't currently have when you reach these states. This tells us there is a higher consciousness which contains all this information. Bentov, the consciousness researcher whose ideas are contained in this document, claims that the universe is "taurus" that contains a black hole and white whole. The black hole consumes the matter, and a whole new universe comes out of the white hole. However, you don't have to just take my word for it, try the method for yourself to access information, including information about this universe. One who is open to experience and can relax is best suited for these methods. There are other methods/techniques that are more advanced I haven't gotten into, to get into them search up "ANALYSIS AND ASSESSMENT OF THE GATEWAY PROCESS" and go to page 22. One of the researchers say you can guarantee out-of-body movements if you're in REM sleep while listening to the hemi-sync tape technique. As I've said earlier, go to the Monroe Institute if you wanted to be guided by someone experienced. In addition, look into Itzhak Bentov, the consciousness researcher. His book "Stalking the Wild Pendulum" is the first science book I couldn't put down.
Thanks for reading.
