Description ( need help rq)

[roper.]

I have some issue with my stomach bro and its annoying as SHIT
My stomach is flat and normal, but when i eat its suddenly bloated its not even fat , does anyone know anything abt what could be the cause to this? How do i fix this ?? Atp im just gonna starvemaxx

Im so done
Any advice appreciated

 

[Blackpillirony]

I have some issue with my stomach bro and its annoying as SHIT
My stomach is flat and normal, but when i eat its suddenly bloated its not even fat , does anyone know anything abt what could be the cause to this? How do i fix this ?? Atp im just gonna starvemaxx

Im so done
Any advice appreciated

Do you take any medication? Have you seen a doctor beforehand ?

 

[roper.]

Do you take any medication? Have you seen a doctor beforehand ?

Not really, also no doctor has ever talked to me abt this, i dont feel weird or feel anything unusual but it pisses me off that it gets bloated after

 

[RedishH3ro]

I have some issue with my stomach bro and its annoying as SHIT
My stomach is flat and normal, but when i eat its suddenly bloated its not even fat , does anyone know anything abt what could be the cause to this? How do i fix this ?? Atp im just gonna starvemaxx

Im so done
Any advice appreciated

Ts is just normal bruh. Its just how the body works. You could take some diuretics but i dont think its worth it to do that after every meal

 

[Deleted Member 120131]

Eat at caloric maintenance and spread your food throughout the day, no big meals

 

[RedishH3ro]

Eat at caloric maintenance and spread your food throughout the day, no big meals

Also avoid salt, fructose, sugar and carbs. You do need carbs for a healthy diet tho. Fixing your gut health also helps.

 

[Penalizer69]

Omad

 

[kbp]

cut out inflammatory foods. Use FODMAP to find less inflammatory foods. Slowly detox then add in foods good for your gut that also don’t inflame you. (Certain meat, simple fruits, honey, Raw milk, fermented foods as tolerated. see a doctor in case of celiac or any other disease but take their nutrition advice with a grain of salt and don’t necessarily follow it to a T

 

[roper.]

Thanks everyone

 

[arf]

being full?

 

[roper.]

being full?

Not always, sometimes but it also happens as soon as i eat a little idk , prolly bc im eating foods i shouldnt eat

 

[isntnotrepellent]

I have some issue with my stomach bro and its annoying as SHIT
My stomach is flat and normal, but when i eat its suddenly bloated its not even fat , does anyone know anything abt what could be the cause to this? How do i fix this ?? Atp im just gonna starvemaxx

Im so done
Any advice appreciated

Fibre and carbohydrates mark solution/click tick or follow and big gold rep