Diet 101

[vespertine]

Here's the perfect human diet.

1. Minimal fish consumption
2. Don't eat fruit or meat. Meat gives you heart attacks and fruit gives you diabetes.
3. The best protein sources are tofu and seitan.
4. There's no such thing as too much beans or lentils.
5. Beans, lentils, grains, and rices should be 90% of your calories. Try to get at least 120 grams of fiber a day. Bloating is a sign of health.
6. Don't drink water. Almond milk and quinoa milk are hydrating enough.
7. The best kind of fat is Linoleic acid. With every meal, cook with grapeseed oil. Monounsaturated and saturated fatty acid consumption will give you a premature death.
8. The only animal based food you should eat should be limited fish, and krill.

This diet is entirely consistent with what humans evolved eating.

 

[vespertine]

@JeezyTheSnowman thoughts

 

[milkjar]

 

[Jeezy]

@JeezyTheSnowman thoughts

Absolute CINEMA

 

[vespertine]

this diet primal enough for you?

 

[milkjar]

 

[BigDihDiddy]

Humans evolved by eating meat they hit a wall after agriculture and have barely changed since then in a biological point of view ofc not having to worry about hunting all day did save more time to do other things

 

[vespertine]

@over0 you can make it to stacylite if you follow this guide

 

[over0]

@over0 you can make it to stacylite if you follow this guide

I thought I was high stacylite

 

[vespertine]

Humans evolved by eating meat they hit a wall after agriculture and have barely changed since then in a biological point of view ofc not having to worry about hunting all day did save more time to do other things

no, for hundreds of thousands of years humans were processing grape seeds into oil that formed a primary staple of thier diet. this doesn't vary based on geography either. ALL humans in the past ate tons of grapeseed oil

 

[vespertine]

I thought I was high stacylite

low gertrude

 

[Nati]

 

[vespertine]

View attachment 169270

eat more grapeseed oil

 

[Night]

Here's the perfect human diet.

1. Minimal fish consumption
2. Don't eat fruit or meat. Meat gives you heart attacks and fruit gives you diabetes.
3. The best protein sources are tofu and seitan.
4. There's no such thing as too much beans or lentils.
5. Beans, lentils, grains, and rices should be 90% of your calories. Try to get at least 120 grams of fiber a day. Bloating is a sign of health.
6. Don't drink water. Almond milk and quinoa milk are hydrating enough.
7. The best kind of fat is Linoleic acid. With every meal, cook with grapeseed oil. Monounsaturated and saturated fatty acid consumption will give you a premature death.
8. The only animal based food you should eat should be limited fish, and krill.

This diet is entirely consistent with what humans evolved eating.

posted on looksmaxxing btw

 

[Nati]

rapeseed oil

i eat lots of ts

 

[vespertine]

posted on looksmaxxing btw

it will give you better jaw structure

 

[BigDihDiddy]

no, for hundreds of thousands of years humans were processing grape seeds into oil that formed a primary staple of thier diet. this doesn't vary based on geography either. ALL humans in the past ate tons of grapeseed oil

But they only started rapidly evolving after they started eating meat

Our current digestive system is for meat

 

[vespertine]

i eat lots of ts

grapeseed and rapeseed oil are both things. rapeseed oil is another word for canola oil fyi

 

[vespertine]

But they only started rapidly evolving after they started eating meat

Our current digestive system is for meat

our current digestive system is for seed oils and quinoa

 

[Nati]

grapeseed and rapeseed oil are both things. rapeseed oil is another word for canola oil fyi

i eat the real RAPEseed oil

 

[BigDihDiddy]

But they only started rapidly evolving after they started eating meat

Our current digestive system is for meat

Another lie is that humans are omnivores

Our digestive system is identical to the ones of animals who eat meat

Omnivores don’t exist in nature ofc animals will snack on anything if they are hungry but ppl legit call bears omnivores because they eat a single grape even tho the rest is meat

There is no animal who eats everything all the time even squirrels will eat meat if they don’t have nuts but they aren’t carnivores

Eating no meat is going against the digestive system

 

[vespertine]

i eat the real RAPEseed oil

so semen?

 

[vespertine]

Another lie is that humans are omnivores

Our digestive system is identical to the ones of animals who eat meat

Omnivores don’t exist in nature ofc animals will snack on anything if they are hungry but ppl legit call bears omnivores because they eat a single grape even tho the rest is meat

Eating no meat is going against the digestive system

alright blud please take a step back and recognize that this post was ironic and aimed at reducing the competition. recommending almond milk as well as calling the diet "consistent with what humans evolved to eat" should have given it away

 

[Nati]

so semen?

the warriors wouldve obviously been very excited (those who know)

 

[vespertine]

the warriors wouldve obviously been very excited (those who know)

nose who though

 

[vespertine]

bump

 

[Lisev]

Here's the perfect human diet.

1. Minimal fish consumption
2. Don't eat fruit or meat. Meat gives you heart attacks and fruit gives you diabetes.
3. The best protein sources are tofu and seitan.
4. There's no such thing as too much beans or lentils.
5. Beans, lentils, grains, and rices should be 90% of your calories. Try to get at least 120 grams of fiber a day. Bloating is a sign of health.
6. Don't drink water. Almond milk and quinoa milk are hydrating enough.
7. The best kind of fat is Linoleic acid. With every meal, cook with grapeseed oil. Monounsaturated and saturated fatty acid consumption will give you a premature death.
8. The only animal based food you should eat should be limited fish, and krill.

This diet is entirely consistent with what humans evolved eating.

extreme high iq thread , dnr.

 

[vespertine]

extreme high iq thread , dnr.

thanks. i swear on your life if you follow this diet you'll be healthier than anyone else