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⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔
Hi everyone 
⋅˚₊‧ ଳ ‧₊˚ ⋅
i have a question about my current diet and if it is holding me back from my goals ( •̀ ᗜ •́ )ᕗ
so im 5'0, 115lbs at 15 and not focusing on really gaining or loseing any weight, im more
concerned about other factors diet can impact in general health
i normally dont eat full meals, im more of a snacker.
iavr around 1500cal a day and most of it is in fruits, stuff like toast and sandwitches
and to be honest chips (>/////< " ).. big guilty pleasure i luv my doritos.
when i do cook i only cook dinner and its mainly something meat and veggie related, i do this
3 to 4 times a week and on those days i get more like 2000cal! ૮₍ •⤙•˶
these days are mostly weekend plus monday and friday since im a student
is this diet bad for me? ive had no negitive side affects and ive always eaten like this but i
figured you guys would prob know best if there was something it was hurting.
oke thank you friends ^^
have an awsome day ( *¯ ³¯*)
⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔


⋅˚₊‧ ଳ ‧₊˚ ⋅
i have a question about my current diet and if it is holding me back from my goals ( •̀ ᗜ •́ )ᕗ
so im 5'0, 115lbs at 15 and not focusing on really gaining or loseing any weight, im more
concerned about other factors diet can impact in general health
i normally dont eat full meals, im more of a snacker.
iavr around 1500cal a day and most of it is in fruits, stuff like toast and sandwitches
and to be honest chips (>/////< " ).. big guilty pleasure i luv my doritos.
when i do cook i only cook dinner and its mainly something meat and veggie related, i do this
3 to 4 times a week and on those days i get more like 2000cal! ૮₍ •⤙•˶
these days are mostly weekend plus monday and friday since im a student
is this diet bad for me? ive had no negitive side affects and ive always eaten like this but i
figured you guys would prob know best if there was something it was hurting.
oke thank you friends ^^
have an awsome day ( *¯ ³¯*)
⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔